Portugal Yoga Retreat- September 2021
Posted By : Ingrid Yang | Jan 14, 2021
Join me for the retreat of a lifetime in Portugal's beautiful Algarve this September 9-13, 2021. Thursday, September 9 – Monday, September 13, 2021 Join Ingrid for an...
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San Diego Union Tribune Features Dr. Yang and Adaptive Yoga
Posted By : Ingrid Yang | Jan 14, 2021
This article was originally published in the San Diego Union Tribune on January 5, 2021 https://www.sandiegouniontribune.com/news/health/story/2021-01-05/san-diego-physician-creates-yoga-how-to-book-for-those-with-disabilities ‘Adaptive Yoga’ tailors poses for those with 9 conditions, including Parkinson’s, arthritis, stroke...
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Self Magazine feature: Dr. Yang discusses the benefits of Yoga
Posted By : Ingrid Yang | Jan 14, 2021
This article was originally published in Self Magazine. While all those yoga poses can seem intimidating at first, it’s actually a very approachable form of exercise. And that’s just one of the...
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Japanese Souffle Pancakes
Posted By : Ingrid Yang | Jan 03, 2021
These are some of the best pancakes I've had in a while, and make for a lovely, light breakfast. Totally worth the effort of whipping the egg whites! I adapted...
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2021, here we come
Posted By : Ingrid Yang | Jan 03, 2021
Ready for new beginnings… In 2020, we had barely finished ringing in the new decade when COVID-19 engulfed the world. We have learned to connect virtually with family and friends,...
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How Grey's Anatomy is portraying the COVID-19 pandemic
Posted By : Ingrid Yang | Nov 18, 2020
For those of you that know me well, you know I’m an avid Grey’s Anatomy fan. Not for the medicine – that is usually quite inaccurate. But for the fun...
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Posted By : Ingrid Yang | Nov 08, 2020
What inspires you to write? The answer is different for everyone. For me, my inspiration comes from reading the works of great authors. Inspiring authors. Those that have lived...
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Yoga Therapy can Help Parkinson's at any Stage
Posted By : Ingrid Yang | Oct 08, 2020
See my feature in The Official Yoga Therapy blog regarding how yoga therapy can help Parkinson's at any stage of the disease. _______ Parkinson’s disease (PD) is a progressive neurodegenerative...
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Will the COVID-19 vaccine be safe?
Posted By : Ingrid Yang | Oct 07, 2020
Will the COVID-19 vaccine be safe? I know there have been a lot (and I mean, a lot) of conspiracy theories regarding the COVID-19 vaccine, so I’m here to answer...
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