The Surprising Cause of Your Neck Pain
Posted By : Ingrid Yang | Apr 29, 2023
Original article posted on yogajournal.com. Read the original article here. Many of us spend the majority of our time hunched over computer screens, scrolling through social media, or slouching on...
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Should You Add Yoga to Your HIIT Workout?
Posted By : Ingrid Yang | Apr 28, 2023
Article originally posted on Outside.com. Read the original article here. You’re busy. Between long hours at work, family demands, and social obligations, it can be difficult to squeeze a workout...
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Nurture Yourself: The Benefits of Postnatal Yoga for New Moms
12 Stretches for Hiking That You (Desperately) Need After a Day on the Trail
Posted By : Ingrid Yang | Dec 08, 2022
This article was originally published on Yoga Journal. View it here. When you hike mountains, every day is leg day. While trekking in Patagonia, I sometimes wondered if my legs...
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When fate meets fortune.
Posted By : Ingrid Yang | Dec 05, 2022
Big Island Hawaii. Where the volcano gods are revered and virgins sacrificed to the eruptions of the gods... I had a trip to Big Island planned a work conference), and...
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Freedom to be: Kaplankaya, Turkey October 16-20, 2022
Posted By : Ingrid Yang | Apr 25, 2022
Join me in Turkey October 16-20, 2022 for the ultimate spa and yoga vacation! 5 days, 4 nights at Six Senses, Kaplankaya, Turkey To book your spot, email or call:[email protected]+90 252...
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The 8 Best Yoga Poses for Tennis Players
Posted By : Ingrid Yang | Apr 20, 2022
The original article was posted on YogaJournal. See the article here. With the arrival of spring and warmer weather, tennis fans are ready to hit the courts. During a recent...
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Newsweek: Yoga Exercises for COVID Recovery, According to Experts
Posted By : Ingrid Yang | Mar 15, 2022
This original article was featured in Newsweek. Read the original article here. Has a COVID-19 infection impacted your breathing? If you're looking to get back into exercising after COVID, yoga...
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LA Yoga Magazine: Archery-Inspired Yoga
Posted By : Ingrid Yang | Mar 02, 2022
Read Dr. Yang's story about her experience at beautiful Terranea Resort and how she feel in love with archery, incorporating it into her yoga practice. And then enjoy this archery-inspired...
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