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The Dangers of Antibody Testing

Posted By : AdminTaylor | May 28, 2020

SARS-CoV-2 antibody testing has been touted as the holy grail – the get-out-of-COVID-jail free card. Because there are many asymptomatic carriers, some are understandably hoping: “if I’ve already had it...

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If you aren't in over your head, how do you know how tall you are?

Posted By : AdminTaylor | May 26, 2020

“If you aren't in over your head, how do you know how tall you are?” ― T.S. Eliot The LA Times featured my hospital system, and specifically my hospital, Sharp...

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Some words of caution as we lift shelter in place orders...

Posted By : Ingrid Yang | May 22, 2020

As of yesterday, San Diego fully entered Phase 2b, which means restaurants and retail businesses can have in-person customers with modifications to operations. I wanted to offer some words of...

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Why you should wear a mask, explained.

Posted By : Ingrid Yang | May 22, 2020

Why should I wear a mask? Here’s why: Masks provide “source control”—blocking the spread of respiratory droplets from a person with active, but perhaps unrecognized, infection. A study published in...

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We are not less productive, we are just less frantic

Posted By : Ingrid Yang | May 21, 2020

I had the loveliest facetime catch up with my amazing friend Diane today. She is not just a deeply knowledgeable and heartfelt yoga teacher, but also a wise and connected human...

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My feature in Forbes: 13 Yoga Myths You Should Stop Believing

Posted By : AdminTaylor | May 21, 2020

Think you have to twist your body into a pretzel to get the most out of yoga? Think again. I was recently featured in a Forbes article that highlights yoga...

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Keep your pulmonary system healthy with this technique of diaphragmatic breathing

Posted By : AdminTaylor | May 07, 2020

Did you know that we have pulmonary vagal irritant receptors? Irritant receptors lie between airway epithelial cells and are stimulated by noxious gases, cold, and inhaled dusts. Once activated, they...

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Yoga wall, physical therapy, and yoga - a talk with Jenn Chang, DPT, CIAYT, ERYT

Posted By : AdminTaylor | May 05, 2020

Jenn and I talk yoga wall, physical therapy, and yoga! Watch the full conversation!

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How Empathy Can Save the World

Posted By : Ingrid Yang | Apr 16, 2020

  “The world is a dangerous place to live; not because of the people who are evil, but because of the people who don't do anything about it.” – Albert...

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