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The 8 Best Yoga Poses for Tennis Players

Posted By : Ingrid Yang | Apr 20, 2022

The original article was posted on YogaJournal. See the article here. With the arrival of spring and warmer weather, tennis fans are ready to hit the courts. During a recent...

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photos for Maldives pitch

Posted By : Ingrid Yang | Mar 31, 2022

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Newsweek: Yoga Exercises for COVID Recovery, According to Experts

Posted By : Ingrid Yang | Mar 15, 2022

This original article was featured in Newsweek. Read the original article here. Has a COVID-19 infection impacted your breathing? If you're looking to get back into exercising after COVID, yoga...

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LA Yoga Magazine: Archery-Inspired Yoga

Posted By : Ingrid Yang | Mar 02, 2022

Read Dr. Yang's story about her experience at beautiful Terranea Resort and how she feel in love with archery, incorporating it into her yoga practice. And then enjoy this archery-inspired...

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Want to Deepen Your Focus in Meditation? Try This Zen Practice

Posted By : Ingrid Yang | Mar 02, 2022

The original article was posted on Yoga Journal. See the full version here. You know that feeling of losing yourself in something you enjoy? That's joriki. The ability to settle...

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Yoga Magazine: Yoga for JOMO

Posted By : Ingrid Yang | Feb 18, 2022

Read Ingrid's article in Yoga Magazine's March 2022 issue on Yoga for The Joy of Missing out, including a yin sequence for you to practice!  

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5 Yoga Poses to Ease Your Aching Neck

Posted By : Ingrid Yang | Jan 28, 2022

Technology can (quite literally) cause a pain in your neck. Luckily, your practice can help you find relief. At least half of us will experience neck pain in our lifetimes,...

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How a Yoga Holiday in Portugal Led to Personal Transformation For this Doctor and Yogi

Posted By : Ingrid Yang | Nov 19, 2021

YOGA Magazine Dec 2021_ Ingrid Y

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8 Expert Tips to Make a Yoga Teacher Website That Shines

Posted By : Ingrid Yang | Nov 02, 2021

Marketing yourself can feel downright unyogic, but it is possible to do it authentically—starting with your website. As a yoga teacher, you are brilliant at what you do. Now, you...

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