Ingrid's homemade borscht
Posted By : Ingrid Yang | Mar 07, 2021
Ingrid’s homemade borscht I love vegetables. So this recipe calls for more vegetables than the typical borscht recipe, and I skip the potatoes. You will need a handb-lender...
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Sequence for Strengthening the Lungs and Boosting Respiratory Health - Dr. Yang's Feature in Yoga Journal
Posted By : Ingrid Yang | Feb 09, 2021
Article originally published via Yoga Journal - view here. These pranayama and asana practices, designed by Yang, can help ease the lingering pulmonary, cardiac, and neurological symptoms of COVID-19. They...
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Dr. Yang on Get Healthy 360 Podcast
Posted By : Ingrid Yang | Feb 09, 2021
Listen to Dr. Yang's interview with Dr. Kris Ferguson on her transition from economist, lawyer, yoga therapist and physician. Learn about all things yoga, life transitions, and finding your calling...
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6 Yoga Poses For Knee and Hip Arthritis - Dr. Yang's Feature in Yoga Journal
Posted By : Ingrid Yang | Feb 04, 2021
Original article was featured in Yoga Journal - view article here. Arthritis is the most common condition affecting the musculoskeletal system, with the kneeand the hip being the two most...
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Waiting for your vaccine... do the ends justify the means?
Posted By : Ingrid Yang | Feb 04, 2021
Many people believe that to stop a deadly pandemic, the end justifies whatever means are necessary. While I agree that we have to stop this pandemic, and we will, we...
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Read Dr. Yang's Feature in The Healthy - I Tried a Back Posture Corrector—Here’s What Happened
Posted By : Ingrid Yang | Jan 25, 2021
This article was originally posted by The Healthy. I used a back posture corrector for two weeks to improve my posture and alleviate my back pain while sitting. This is...
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Women In Wellness: Dr. Ingrid Yang on the Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing
Posted By : Ingrid Yang | Jan 25, 2021
Article originally published via Medium – view here. Travel- if there is one thing that makes us feel more alive and at the edge of our comfort zone, it...
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Read Dr. Yang's article in Yoga Therapy Today on yoga therapy for those recovering from COVID-19
Posted By : Ingrid Yang | Jan 21, 2021
This article was originally published in Yoga Therapy Today Winter Edition 2021 in January of 2021. https://www.iayt.org/general/custom.asp?page=YTTCurrentIssue
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Dr. Yang shares her #1 Wellness tip for 2021 with ABC 10 California Life
Posted By : Ingrid Yang | Jan 19, 2021
Dr. Yang shares her #1 Wellness tip for 2021 with ABC 10 California Life. Watch the news segment here: Link to watch here.
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