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  • Home
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ingridyangyogamd

✨ Ready for a transformative September? Dive int ✨ Ready for a transformative September? Dive into a world of inspiration and well-being with my latest newsletter! 🌟📰  The September edition is packed with exciting announcements, upcoming retreats, helpful articles, delectable recipes, and well-researched science-backed wellness tips! Don’t miss out! Sign up now on our website (link in bio) to stay in the loop and elevate your well-being journey. 🌐💌  🏝️ Also’ Hurry, Ibiza spots are disappearing fast, and the Euro-Dollar exchange is on our side—seize the moment and secure your spot today! 🌅✈️🌴 #DiscoverWellness #JoinTheJourney #SeptemberNewsletter
In the quiet chambers of our minds, fears can echo In the quiet chambers of our minds, fears can echo loudly, casting shadows on our path. But amidst the chaos, there exists a beacon of hope, a whisper from the heart. 🌟 In the quiet moments of self-reflection, remember that you hold the power to chart your own course. ✨ Your heart holds the map to your true desires, and it was up to you to follow it. Those dreams, once buried under the weight of doubt, will shine brightly like beacons on the horizon. 🤍Embrace your dreams, for they are the whispers of your true self, lighting the path to your destiny. 🌠 #FollowYourDreams #InnerGuidance #FindYourWay
Happy birthday to me! What a truly amazing way to Happy birthday to me! What a truly amazing way to celebrate the commencement of my 44th trip around the sun. It was beautiful celebrating two of my favorite people, traveling with my ultimate favorite @cayman138bpm and enjoying nature while continuing to challenge my physical limits! Cheers to the inspirational people in my life who continue to support me through this adventure we call life!
I don’t know who needs to hear this today, but I I don’t know who needs to hear this today, but I support you out there! Whether it is with work, friendships, romantic relationships, even finding the right doctor/mechanic/lawyer. Keep your vibration high and you will attract right right energy. 
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#inspiration #inspirationalquotes
Navigating the Waves of Motion Sickness: Discover Navigating the Waves of Motion Sickness: Discover Natural Remedies in My Latest Article for @outsidemagazine ! 🌊✨  Do you dread long car rides, boat trips, or flights because motion sickness always seems to tag along? 😩 I’ve got your back! In my latest article, I’ve uncovered some incredible natural remedies that will help you bid farewell to that queasy feeling and enjoy your journeys with ease.  From mindfulness techniques to ginger-infused goodness and acupressure tricks, I’ve compiled a treasure trove of tips to keep motion sickness at bay, no medication required! 🧘‍♂️🌿  Click the link in my bio to read all about it, and let’s put an end to motion sickness woes together! 💪✈️🚗 #MotionSicknessRelief #NaturalRemedies #TravelWithEase
Who’s with me? Tag someone who brings joy to you Who’s with me? Tag someone who brings joy to your life and let them know you appreciate them today! 🙌✨
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✨ Embrace the Magic of Ibiza ✨ Join us from Ma ✨ Embrace the Magic of Ibiza ✨ Join us from May 14-18, 2024, at the breathtaking Six Senses Ibiza for a journey of self-discovery, serenity, and soulful connection with nature. 🌿🧘‍♀️  Escape the ordinary and find your inner peace as you flow, relax, and rejuvenate on the stunning yoga deck overlooking the crystal-clear waters of Ibiza. 🌅✨  Tag your soulmate, retreat buddy, or anyone in need of a blissful getaway! 🙏💫  This retreat is 60% sold out and still 9 months ago so snag your spot now.  #IbizaYogaRetreat #SoulfulJourney #SixSensesIbiza
Spot on ☝️ . I have my own SCOBY in the fridge Spot on ☝️
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I have my own SCOBY in the fridge.
I can grow a piece for you. 🙃
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#yoga #yogajokes #yogainspiration @overheardla
Embrace the enchanting vibes of Ibiza from May 14- Embrace the enchanting vibes of Ibiza from May 14-18, 2024 for a journey that’s destined to be unforgettable. ✨ Secure your spot early, as this magical retreat is filling up fast. Let’s come together in this idyllic haven for an experience that transcends time – a moment to connect, rejuvenate, and soak in the beauty of life. Ready to be part of something truly special? Let’s make memories amidst the beauty of Ibiza’s landscape and the serenity of yoga. 🧘‍♀️🌿 #IbizaYogaRetreat #JourneyOfALifetime
Channeling that confident billionaire babe #taylor Channeling that confident billionaire babe #taylorswift energy. Know your worth. She does. Embrace your decisions and infuse them with love and conviction, and the need for external validation will dissapear. There is an incredible sense of liberation that comes from nurturing your choices with self-assurance, knowing that the approval you seek first comes from within. 🌟 As you navigate life's twists and turns, you learn that the more you align with your deepest values and intuition, the less you will depend on the approval of others. Let's celebrate the beauty of self-love and the strength it lends to your decisions. Channel your inner Taylor. 💪✨ #EmbraceYourPath #InnerStrength #SelfLoveJourney #inspiration #inspirationalquotes
🧘‍♂️✨ Grateful for an incredible journe 🧘‍♂️✨ Grateful for an incredible journey through our Adaptive Yoga Training at Prana Yoga Center! 🙏🌟 It was a true joy to share the transformative world of yoga with both in-person participants and our amazing Zoom attendees. 🤝💻 The dedication and openness from everyone involved warmed our hearts. A huge shoutout to @prana_yoga_center for providing such a welcoming space for growth and learning and my amazing coteacher @the.movement.mechanic.pt for being so amazing and skillful. Here’s to spreading inclusivity, mindfulness, and the power of yoga to every corner of the world. 🌎🕊️ Thank you for making this experience so special! 🌈🤗 #AdaptiveYogaTraining #Gratitude
Friday inspiration ✨ . . . . . . #yoga #inspirat Friday inspiration ✨
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#yoga #inspiration #inspirationalquotes #yogainspiration
Ascending new heights this summer? 🌄 If you’r Ascending new heights this summer? 🌄 If you’re planning an adventure to elevated landscapes, my latest article for @outsidemagazine has you covered. Discover the incredible potential of breathwork in tackling altitude sickness. From gradual ascent adaptation to mindful techniques to harnessing the power of your breath, learn how to embrace the heights with confidence. Link in bio for a breath of fresh insights! 🌬️ #AltitudeAdventure #BreathworkMagic #EmbraceTheElevation #yoga #breathwork
Follow your instincts . . . . #yoga #yogainspirati Follow your instincts
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#yoga #yogainspiration #inspirationalquotes #inspiration
My summer newsletter comes out tomorrow. Are you s My summer newsletter comes out tomorrow. Are you subscribed? Subscribe on my website Ingridyang.com and stay up to date on all the retreats, recipes, articles, inspiration and new happenings! 
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#yoga #yogainspiration #inspiration #inspirational #inspirationalquotes #yoganews
l o v e . . . . #yoga #inspiration #yogainspirati l o v e 
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#yoga #inspiration #yogainspiration #inspirationalquotes #inspirational
It’s been 6 months since you came into my life, It’s been 6 months since you came into my life, Maisie, and I’ve loved you for every minute of it, since I first laid eyes on you. Thank you for being the thing I look forward to when I get home and wake up for. I hope to give you the best life that a dog could have. Love you to the moon and back 💕
g r o w i n g . . . . #yoga#yogainspiration #inspi g r o w i n g
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#yoga#yogainspiration #inspiration #inspirationalquotes
It’s here!! Ibiza is officially on sale (and I’m already half sold out even before it was officially advertised!). Sign up at the link in my bio. This retreat will sell out, so sign up early to grab your spot! We also have a limited number of rooms with full sea views. Hope to see you there! 
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#yoga #yogaretreat #yogaretreat2024 #yogaretreatibiza #ibizayogaretreat #spainyogaretreat #luxuryyogaretreat
Embracing the transformative power of adaptive yog Embracing the transformative power of adaptive yoga. 🌿✨🧘‍♀️ In every pose, every breath, and every mindful movement, we are #guided by the profound truth that awareness is the greatest agent for change. 🌟🌱💫 Learn. Grow. Challenge what you think you know and find ways to grow within this practice. Join us on this incredible journey of self-discovery and empowerment, as we embrace the limitless potential of our bodies and minds. This upcoming weekend, @the.movement.mechanic.pt and I are hosting our only adaptive yoga training of the year at @prana_yoga_center join us in person or on zoom. Together, let's create a world where inclusivity and growth are celebrated. 🌍💚 #AdaptiveYoga #MindfulMovement #EmbraceChange #InclusiveWellness #SelfDiscovery
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