Gallery – Ingrid Yang

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ingridyangyogamd

#whywelivehere #januarysunsets . . . @kellybrunom

#whywelivehere #januarysunsets
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@kellybrunomd
#california #californiasunsets

p e r s p e c t i v e . . . . . #yoga #yogainspir

p e r s p e c t i v e
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#yoga #yogainspiration #inspirationalquotes #inspiration

💓 . . . . #yoga #yogainspiration #inspirational

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#yoga #yogainspiration #inspirationalquotes #inspiration

See you February 12 & 13, 2022 for our next Adapti

See you February 12 & 13, 2022 for our next Adaptive Yoga training at @southparkyoga in San Diego. Attend via zoom or in person (great excuse to get away to sunny California in February!)

A D A P T I V E • Y O G A

We will be using @adaptiveyogabook as our guide and answer all your why and how questions to initiate a yoga practice for individuals with the 9 different conditions presented:
*low back pain
*osteoarthritis
*rheumatoid arthritis
*lower limb amputation
*spinal cord injury
*parkinson’s disease
*multiple sclerosis
*stroke/CVA
*cerebral palsy

As yoga teachers and health care practitioners, there is so much more we can offer our students, patients and clients when we implement a holistic modality, like yoga, into their treatment plan, in a manner that best fits their needs. We hope you will join us in-person in San Diego or via livestream.
Link in bio to register!

#adaptiveyoga #yogaforeverybody #yogateachertraining #yogateacher #yogateachertraining #yogatherapist #yogainspiration @the.movement.mechanic.pt

c o m f o r t z o n e . . . . #yoga #yogainspirati

c o m f o r t z o n e
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#yoga #yogainspiration #inspiration #inspirationalquotes

Thanks for the shout out @yogajournalfce ! Trouve

Thanks for the shout out @yogajournalfce !
Trouver le calme au milieu de la tempête
Par Hannah Lot Schwartz
© photos Jordan and Dani LUTES

Ingrid Yang, médecin et yogathérapeuthe, œuvre en première ligne depuis le début de la pandémie de COVID-19. Sa prescription de prédilection ? Le pranayama.

La chambre d’hôpital n’est dotée que d’une fenêtre.
En cette banale matinée d’avril à San Diego, anormalement chaude pour la saison, l’air charrie les gouttelettes ondoyantes et les dépose au sol. À l’intérieur se déroule une performance orchestrale d’un tout autre ordre.

Ici, au sein de l’unité COVID du Sharp Memorial Hospital, le ronronnement des machines remplace la section des cordes et les dispositifs de pompage font office de bois, tandis que des inspirations grésillantes et irrégulières donnent le rythme des basses. Le dernier instrument appartient à Vernon, un homme d’une soixantaine d’années qui a contracté la COVID-19 deux semaines plus tôt. Les tubes qui sortent de son nez se rejoignent pour former un V sous son menton et courent ensuite jusqu’à la bouteille d’oxygène qui trône à son chevet. Ses yeux sont clos, son visage dépourvu de masque est détendu et ses pieds, blottis dans des chaussettes antidérapantes, sont uniformément campés dans le sol. Il est assis devant la fenêtre.

Ingrid Yang, @ingridyangyogamd médecin de l’hôpital, est assise face à lui, genoux contre genoux. De ses mains gracieuses, elle fend l’espace qui la sépare de Vernon et dirige avec force gestes une symphonie de yogathérapie. « Nous allons inspirer par le nez. Trois, deux, un », dit-elle en portant doucement les mains vers le haut tandis que Vernon et elle ouvrent leur poitrine et étirent leur ventre...

Article complet avec une séance de yoga pour trouver calme et sérénité à retrouver dans votre Yoga Journal HS 8 en réseau de presse ou sur www.boutiqueyogi.com

Très belle journée, Namasté 🙏

g a r d e n i n g . . . . . #yoga #yogainspiration

g a r d e n i n g
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#yoga #yogainspiration #inspiration #inspirationalquotes

h o p e . . . #yoga #yogainspiration #inspiration

h o p e
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#yoga #yogainspiration #inspiration #inspirationalquotes

Happy new year from Korea! From Domo to your mo.

Happy new year from Korea! From Domo to your mo.
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#yoga #yogainspiration #inspiration #inspirationalquotes

“The Question Isn’t ‘What Are We Going To Do

“The Question Isn’t ‘What Are We Going To Do?’ The Question Is ‘What Aren’t We Going To Do?'”
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#yoga #yogainspiration #inspiration #inspirationalquotes #ferrisbueller

Hitting the slopes this winter? Here is the perfec

Hitting the slopes this winter? Here is the perfect après ski yoga routine in @yogajournal to ease your sore muscles and get you back in the slopes fresh for the next morning! Link in bio!
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#yoga #yogajournal #yogajourney #apresski #apresskiyoga #yogaapresski #yogaforapresski #yogainspiration #inspiration

m a k e. w a v e s. . . . . #yoga #yogainspiration

m a k e. w a v e s.
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#yoga #yogainspiration #inspiration #inspirationalquotes

Earlier this week, I captured the perfect crescent

Earlier this week, I captured the perfect crescent moon looking up at Venus over Haeundae beach skyline in Busan on @cayman138bpm ‘s iPhone. I enjoy our evening walks up the hill with the dog as we explore this town together. And I’ve been inspired to do a few extra Ardha Chadrasana (half moon) poses during practice this week. What’s inspiring you for the upcoming week?
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#busan #haeundae #moon #skyline #sunset #inspiration

e d u c a t i o n . . . . #yoga #yogainspiration #

e d u c a t i o n
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#yoga #yogainspiration #inspiration

#tbt this time 3 years ago. Walking the vineyards

#tbt this time 3 years ago. Walking the vineyards of Guadalupe Valley. Still in residency. There was not even an inkling of a pandemic…
or of @cayman138bpm. A lot can happen in 3 years. Good and bad. I plan to be open to it all. Happy holidays y’all.
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#yoga #yogainspiration #inspiration

. . . . #yoga #yogainspiration #inspirationalquote

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#yoga #yogainspiration #inspirationalquotes #inspiration

o w n. i t. . . . . #yoga #yogainspiration #inspi

o w n. i t.
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#yoga #yogainspiration #inspirationalquotes #inspiration

A few photos of the landscapes of the seaside city

A few photos of the landscapes of the seaside city of 부산 in our neighborhood of 해운대. The last photo with the sunset and moon still gives me chills when I look at it. And the juxtaposition of sunsets and sunrises, against the backdrop of mountains, skyscrapers and old village buildings is difficult for me to describe in words. Confusing, awe-inspiring and unsettling all at once. And beautiful.
More to come of this super interesting country!
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#expatlife #sunset #sunrise #korea

Be the champion of your journey, your evolution.

Be the champion of your journey, your evolution.
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#yoga #yogainspiration #inspiration #inspirationalquotes

Happy holiday to each and everyone one of you. Whi

Happy holiday to each and everyone one of you. While the weather outside is getting colder, let’s the heart be warmed by a good ole fashioned mindfulness practice. How have you been mindful today?
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#yoga #mindful #meditation

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