Gallery - Ingrid Yang

Instagram Great Moments

ingridyangyogamd

It’s Monday. Set an intention. . . . . . #yoga

It’s Monday. Set an intention.
.
.
.
.
.
#yoga #yogainspiration #inspiration #inspirationalquotes

Such an inspirational retreat at @sixsenseskaplank

Such an inspirational retreat at @sixsenseskaplankaya with the most inspirational yogis. Thank you for the 23 beautiful souls that joined me on the only country that spans both Europe and Asia! We laughed, played, yoga’d, explored, discoverer, ate allllll the good foods and connected. You are all so brave and so free with your love. Thank you!
.
.
.
#yoga #yogaretreat #retreat #yogainspiration #inspiration

Join us on Tuesday May 23 at 9am PST for a live in

Join us on Tuesday May 23 at 9am PST for a live interrview with Dr. Ingrid Yang and Dr. Jenn Chang for a Q&A on our upcoming Adaptive Yoga training! #AdaptiveYoga
#AccessibleYoga
#ChairYoga
#WheelchairYoga
#YogaForAll
#YogaForDisabilities
#LowBackPain
#Paraplegia
#CerebralPalsy
#ArthritisRelief
#StrokeRecovery
#AmputeeYoga
#ParkinsonsYoga
#MSYoga
#InclusiveFitness
#AdaptiveMovement
#DisabilityFitness
#MindBodyConnection
#WellnessForAll"

Gratitude is not a big enough word for how I feel

Gratitude is not a big enough word for how I feel about this amazing group of humans. Thank you for to each and every one of the yogis that joined me on this epic adventure today Turkey at @sixsenseskaplankaya. We played, laughed, yoga’d, connected, explored, and opened our hearts to this magnificent country. We love you, Turkey, and I love you, yogis. You are an inspiration to me. Thank you. You are free. Love, Ingrid
#yoga #yogaretreat #turkeyyogaretreat #yogaadventure #yogainspiration #inspiration

One of the most important aspects of sharing this

One of the most important aspects of sharing this Adaptive Yoga Training is making it accessible to those who cannot attending person. We LOVE our in-person attendees, but are also offering virtual attendance for this one too! We are in 2023 after all! The sky's the limit!
#AdaptiveYoga
#AccessibleYoga
#ChairYoga
#WheelchairYoga
#YogaForAll
#YogaForDisabilities
#LowBackPain
#Paraplegia
#CerebralPalsy
#ArthritisRelief
#StrokeRecovery
#AmputeeYoga
#ParkinsonsYoga
#MSYoga
#InclusiveFitness
#AdaptiveMovement
#DisabilityFitness
#MindBodyConnection
#WellnessForAll

Good vibes only! 💫 Today is a new day, and with

Good vibes only! 💫 Today is a new day, and with it comes new opportunities to grow, to learn, and to thrive. Let's leave negativity behind and focus on all the amazing things that life has to offer. Remember, you are capable of achieving anything you set your mind to. Believe in yourself and trust the journey. Whether you're starting a new project, chasing a dream, or just trying to get through the day, know that you have the strength and resilience to overcome any obstacle. So take a deep breath, smile, and let's conquer the day together! Tag someone who inspires you and spread the positivity. 🌟 #inspiration #motivation #positivevibes #believeinyourself #nevergiveup #spreadlove
Photo by @urbancell_gastronomy

Have you ever stopped to consider who you truly ar

Have you ever stopped to consider who you truly are? Beyond the labels, the expectations, and the masks we wear to fit in with society's norms, lies the essence of our being. It's a powerful reminder that our greatest journey is the journey within. To discover our true selves and to embrace our unique gifts and talents is a priceless gift that we can give ourselves. So let's take a moment to pause, to reflect, and to reconnect with our innermost selves. Let's celebrate our strengths, acknowledge our weaknesses, and have the courage to embrace our authenticity. Because when we are true to ourselves, we radiate a light that can inspire others to do the same. So let's make the most of this lifetime and become the best version of ourselves. Let's live boldly, authentically, and with purpose. 💫 #authenticity #selfdiscovery #inspirationalquotes #yoga #yogainspiration #inspiration #mindfulness #liveyourbestlife

As the days grow longer and the sun shines brighte

As the days grow longer and the sun shines brighter, we can feel the warmth of summer drawing near. It's a time for new beginnings, for shedding old layers and embracing the beauty of life's constant evolution. With each passing day, we have the opportunity to bloom and grow, just like the flowers that dance in the gentle breeze. We can let go of the past, embrace the present moment, and step confidently into the future. So let's soak up the sunshine, let our hearts be filled with joy and gratitude, and allow ourselves to be fully present in this magical season of renewal. Let's celebrate the beauty of life and all its infinite possibilities! ☀️🌸 #summer #newbeginnings #gratitude #positivity #mindfulness #bloomwhereyouareplanted

Life is not always easy, and it is not always fair

Life is not always easy, and it is not always fair. But what remains constant is our power to choose how we respond to its challenges. It takes courage to face adversity and to persevere in the face of difficulty. But it is through these struggles that we grow and develop into the best versions of ourselves. We have the power to transform our circumstances, to turn our stumbling blocks into stepping stones, and to create a life that is full of purpose and meaning. So today, let us embrace the challenges that come our way with grace and resilience. Let us choose to respond with kindness, empathy, and love. And let us remember that no matter what happens, we are in control of our own lives, and we have the power to make every moment count. #inspiration #motivation #lifelessons #positivity #inspirationalquotes #yoga #yogainspiration

When Maisey goes for a “walk” #shiba #shinainu

When Maisey goes for a “walk” #shiba #shinainu #dog #dogsofinstagram #tripod #tripawds #tripawsofinstagram #tripawd

Spring has arrived, bringing with it new beginning

Spring has arrived, bringing with it new beginnings and blossoming opportunities. As we marvel at the beauty of nature awakening from slumber, this is a great time to reflect on our lives and the changes to come. It's time to trust the universe and take action towards our dreams. We are the captain of your own ships, and when we signal to the universe that we are ready to embrace the unknown, we take ownership of our lives.
It may not always be an easy path, but trust that the universe will guide you to where you need to be. Believe in yourself and your ability to navigate the journey, even when the path seems uncertain. Embrace the energy of spring, and move confidently toward your goals, knowing that the universe will carry you to where you must go. #inspirationalquotes #inspiration #yoga #yogainspiration

Yoga can be a powerful tool for those living with

Yoga can be a powerful tool for those living with disabilities or chronic conditions. Our Adaptive Yoga Training includes learning how to design a class for individuals with Cerebral Palsy or those who have had a stroke. Yoga can improve mobility, balance, coordination, and overall well-being. By taking a specialized training in yoga for these conditions, you can learn how to use yoga to support and empower individuals on their journey to healing and recovery. Join us for the Adaptive Yoga Training at @prana_yoga_center on July 22-23 in person or livestream on Zoom. This is an opportunity to enhance your teaching skills and make a positive impact in the world. We are together on the journey to make a difference in the lives of those who need it the most! #yogafortransformation #yogatraining #strokeawareness #cerebralpalsyawareness #yogamodifications #yogaforall #adaptiveyoga #adaptiveyogabook

#tripawd #shiba #dogtwins

#tripawd #shiba #dogtwins

Happy belated Doctor's Day to all the amazing phys

Happy belated Doctor's Day to all the amazing physicians out there! 🎉👨‍⚕️👩‍⚕️
I know this post is a little late, but please forgive me - I've been busy actually doing the work of doctoring — nonstop, consecutive days in the hospital are both fulfilling and exhausting! 😅As physicians, we are all too familiar with the toll that our profession can take on our time and energy. We work long hours, often sacrificing our own well-being in order to care for those in need. And yet, despite the many challenges that we face, we continue to persevere, driven by a deep sense of purpose and a desire to help others. And to those who may be feeling weary or discouraged, I want to remind you that you are not alone. We are all in this together, and together we will overcome these challenges and emerge stronger and more resilient than ever before. I am grateful for all the hats I have been able to wear as a physician. Hospitalist, volunteer, author, speaker, therapist, friend, and fellow human. As a physician, I have the opportunity to make a positive impact in the lives of my patients and their families, and for that, I feel incredibly fortunate. This workdemands a deep commitment to service, compassion, and excellence. It is a profession that requires us to continually push ourselves to grow and improve, to learn from our mistakes and successes, and to never lose sight of our ultimate goal: to heal and comfort those in need.
But being a physician is not just about medicine. It is also about the relationships that we build with our patients and their families. It is about listening to their stories, sharing in their joys and sorrows, and being there for them through the ups and downs of life.
As we celebrate Doctor's Day (a few days late), I want to spend a moment to reflect on the privilege and responsibility of being a physician. In this moment, I seek to renew this commitment to service, compassion, and empathy. #belateddoctorsday #grateful #physicianlife #doctorsofinstagram #doctor #doctors day

Excited to share my latest article in @yogamagazin

Excited to share my latest article in @yogamagazineofficial ! 💫New mothers can experience incredible benefits of postnatal yoga and I'm thrilled to share this article as well as a sequence to help moms ease into their practice. Whether you're looking to heal your body, fin inner peace or connect with other new moms, postnatal yoga is a game-changer. Check out the link in my bio to read the full article and get your flow on! And a special thanks to gorgeous mama @suez and adorable baby Gemma for being our rockstar models and @athleta for outfitting our models so beautifully! 🙏🏼✨ #postnatallyfe #yogamagazineuk #newmomlife #postnatalsyoga #mindbodysoul

You may not be where you want to be in life, but y

You may not be where you want to be in life, but you’re not where you used to be. Take a momen to celebrate how far you’ve come even if you’re not exactly where you want to be.
.
This week at the Society of Hospital medicine conference, I’ve had time to reflect at how far I’ve come. Not only do I feel like I’m living the life that I want, I have had a moment to acknowledge the struggles that I had to bear to get here. Leaving my legal practice, going through medical training in my 30s… It wasn’t easy. But nothing worth having ever is. Now, I am exactly where I want to be in life… what I’m recognizing is that we have to take the time to acknowledge how bad we wanted@to be where we are right now before we might be ready to move onto the next thing. I think I’ll stay put here in my clinical practice for a good long while, maybe for the rest of my life. You never know what life will bring… But for now, I’m going to celebrate the wins, the blood sweat and tears it took to get here, the sacrifices. And celebrate all that is right now in this moment.
. #medicine #medicalpractice #inspiration #yogainspiration #inspirationalquotes #medicalinspire

As a yoga teacher, you have the power to make an i

As a yoga teacher, you have the power to make an impact on the lives of those living with chronic diseases or disability. Yoga can help people with Parkinson’s disease and Multiple Sclerosis by improving mobility, reducing symptoms, and improving balance through adaptive poses and mindfulness techniques. By taking a specialized training in yoga for these conditions, you can learn how to use yoga to help manage symptoms, improve quality of life , and enhance overall well-being. Join us July 22-23 at @prana_yoga_center for the Adaptive Yoga Teacher training to learn about 9 conditions and disabilities that can be improved by yoga. This is an opportunity to empower yourself with the knowledge and tools to make a positive change in the lives of those who need it the most. Join us in this empowering journey and be a part of a community dedicated to making a difference! #Namaste 🙏 #AdaptiveYoga #yogaforParkinsons #yogaforMS #yogaformultiplesclerosis

Stop waiting for the perfect moment to chase your

Stop waiting for the perfect moment to chase your dreams, because the truth is - there's never going to be one. If not now, then when? The time is always now to take that first step towards your goals. #carpediem #seizetheday #ifnotnowthenwhen #yoga #yogainspiration #inspiration #inspirationalquotes

#tbt day 2 of the @yogajournal cover photo shoot.

#tbt day 2 of the @yogajournal cover photo shoot. When a dream I’d had of 20 years came true… just a reminder to keep after your dreams. Relentlessly. It may not come on your time line, but it will… believe in yourself. Tell everyone you know about your dreams. Work every day toward them. And keep your heart open. #inspiration #yogainspiration

Silence speaks volumes in the practice of yoga. It

Silence speaks volumes in the practice of yoga. It's in the stillness that we find our true selves, connect with our breath, and tap into our inner wisdom. In a world that's constantly moving and making noise, it's crucial to carve out moments of quiet. It's only when we are silent that we can truly listen - to our bodies, our minds, and the universe around us. So take a pause, close your eyes, and let the silence nourish your soul. 🧘‍♀️🌿 #silence #stillness #yoga #mindfulness #meditation #selfcare

Load More... Follow on Instagram