Trainings & Health-focused Programs
Welcome to your online resource for teacher trainings, events, retreats and articles by Ingrid Yang, M.D.
Vinyasa
Through Ingrid’s story-telling style of vinyasa flow, you have the opportunity to find your extraordinary self, whatever you define that to be.
Cancer Therapy
Learn how to design and teach a Yoga Therapy class to cancer patients and survivors in a safe and therapeutic environment, through this life-changing training.
Adaptive Yoga
Allow for deep relaxation and the release of mental, emotional, and physical stress, through a supportive practice, and healing sounds of music and song.
Private Lessons
Delve deeply into your practice in one-on-one sessions. Ingrid will work with you on your intentions – from being more deeply connected to specific therapeutic work.
ABOUT Ingrid Yang
Ingrid Yang, MD, JD, E-RYT-500, C-IAYT has been teaching yoga since 1999 and is a physician specializing in Physical Medicine and Rehabilitation. Her expert grasp of anatomy and human physiology bring a unique, thoughtful and joyful experience to the practice of yoga. Ingrid leads classes, trainings, and workshops all over the United States, Australia, Europe and Asia. She is certified with OM Yoga Center and Jivamukti Yoga, both in New York City. Ingrid is also a certified yoga therapist under the International Association of Yoga Therapists (IAYT) and a Reiki master of the Usui tradition.
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Upcoming
Retreats & Trainings
Playa del Carmen Retreat
Join me in Playa del Carmen, Mexico April 28 - May 1, 2022! 4 days, 3 nights at Palmaïa- House of AïA Join Ingrid at the newly constructed beachfront wellness retreat...
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Adaptive Yoga Training
Adaptive Yoga Training A 14-Hour In Person or Livestream Training for Yoga Teachers and Medical Professionals DATES: TBD At Prana Yoga Center, La Jolla Cost: $425 before Feb 1/ $475...
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Find Your Inspiration in Portugal
October 10 - 14, 2023 Join Ingrid for an inspiring and rejuvenating yoga retreat in Portugal's Algarve! With 300 days of sunshine every year, this paradise in Southern Portugal is...
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