Trainings & Healthy Programs

Welcome to your online resource for teacher trainings, events, retreats and articles by Ingrid Yang, M.D.



Through Ingrid’s story-telling style of vinyasa flow, you have the opportunity to find your extraordinary self, whatever you define that to be.


Cancer Therapy

Learn how to design and teach a Yoga Therapy class to cancer patients and survivors in a safe and therapeutic environment, through this life-changing training.


Restorative Yoga

Allow for deep relaxation and the release of mental, emotional, and physical stress, through a supportive practice, and healing sounds of music and song.


Private Lessons

Delve deeply into your practice in one-on-one sessions. Ingrid will work with you on your intentions – from being more deeply connected to specific therapeutic work.

ABOUT Ingrid Yang

Ingrid Yang, MD, JD, E-RYT-500, C-IAYT has been teaching yoga since 1999 and is a physician specializing in Physical Medicine and Rehabilitation. Her expert grasp of anatomy and human physiology bring a unique, thoughtful and joyful experience to the practice of yoga. Ingrid leads classes, trainings, and workshops all over the United States, Australia, Europe and Asia. She is certified with OM Yoga Center and Jivamukti Yoga, both in New York City. Ingrid is also a certified yoga therapist under the International Association of Yoga Therapists (IAYT) and a Reiki master of the Usui tradition.

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Retreats & Trainings

Sept. 30, 2018

Yinki - Chicago

Come join me in Chicago at Yogaview! Yinki® is a healing journey that allows you to experience the benefits of Yin Yoga and Reiki Energy Healing. The session will begin...

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Sept. 29, 2018

The Physiology of Yoga and Healing - Chicago

Come join me in Chicago at Yogaview! Explore how yoga heals and nourishes the body on both the macro and microcellular level. This workshop is geared to the student or...

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Feb. 25 - Mar. 2

Bliss and Beach Yoga Retreat

Imagine waking to the sounds of exotic birds, practicing yoga alongside majestic butterflies flitting by, and sipping a cold drink on the beach alongside a tropical forest that stretches as...

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