Trainings & Healthy Programs
Welcome to your online resource for teacher trainings, events, retreats and articles by Ingrid Yang, M.D.
Through Ingrid’s story-telling style of vinyasa flow, you have the opportunity to find your extraordinary self, whatever you define that to be.
Learn how to design and teach a Yoga Therapy class to cancer patients and survivors in a safe and therapeutic environment, through this life-changing training.
Allow for deep relaxation and the release of mental, emotional, and physical stress, through a supportive practice, and healing sounds of music and song.
Delve deeply into your practice in one-on-one sessions. Ingrid will work with you on your intentions – from being more deeply connected to specific therapeutic work.
ABOUT Ingrid Yang
Ingrid Yang, MD, JD, E-RYT-500, C-IAYT has been teaching yoga since 1999 and is a physician specializing in Physical Medicine and Rehabilitation. Her expert grasp of anatomy and human physiology bring a unique, thoughtful and joyful experience to the practice of yoga. Ingrid leads classes, trainings, and workshops all over the United States, Australia, Europe and Asia. She is certified with OM Yoga Center and Jivamukti Yoga, both in New York City. Ingrid is also a certified yoga therapist under the International Association of Yoga Therapists (IAYT) and a Reiki master of the Usui tradition.Read More
Retreats & Trainings
We invite certified yoga teachers and medical professionals to join us in learning how to design and teach yoga to students with disabilities in a safe and therapeutic environment. Learn...Learn More
Bliss and Beach Yoga Retreat
Sign up here! Imagine waking to the sounds of exotic birds, practicing yoga alongside majestic butterflies flitting by, and sipping a cold drink on the beach alongside a tropical forest...Learn More
Yoga Therapy for Cancer Training
We invite certified Yoga teachers to join us in learning how to design and teach a Yoga Therapy class to cancer patients and survivors in a safe and therapeutic environment....Learn More
Be connected! Receive monthly emails with