Open Your Heart and Release Your Lower Back With Cobra Pose

Get ready to slither into the world of cobra pose, also known as bhujangasana in yoga. This isn’t just another yoga pose: It’s your ticket to a stronger, more flexible body, and a heart that’s bursting with joy.

Cobra pose is a distinctively heart-opening yoga pose, meaning it stretches and expands the chest area. In this comprehensive guide, we’ll delve into its variations, reveal alignment secrets, and show you why this full-body pose is an integral part of your yoga practice.

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