travel articles

Awakening the Koshas

Nov 1, 2024 | Press, Travel, Wellness, Yoga

6 Vacations That Could Help You Live Longer and Healthier

Oct 17, 2024 | Longevity, Press, Travel, Wellness

I’m a Longevity Doctor, and Visiting This Island Changed My Perspective on Longevity

Sep 28, 2024 | Longevity, Press, Travel, Wellness

Mudra Magic in the Mountain

Aug 1, 2024 | Press, Travel, Wellness

The Kriyas: A Journey through Rancho Pescadero’s Spiritual Retreat

Mar 5, 2024 | Press, Travel

6 Chair Yoga Poses You Can Practice Anywhere

Nov 7, 2023 | Press, Travel, Wellness

How to Ease Your Motion Sickness—No Medication Required

Jul 31, 2023 | Press, Travel, Wellness

Why You Should Take a Yoga Retreat That Scares the Heck Out of You

Jul 6, 2023 | Press, Travel, Wellness

Can Breathwork Help You Avoid Altitude Sickness?

Jul 2, 2023 | Press, Travel, Wellness

12 Stretches for Hiking That You (Desperately) Need After a Day on the Trail

Dec 8, 2022 | Press, Travel, Wellness