I was featured in the New York Times! Read the article here!

Ingrid Yang
  • About
    • Supplements
  • Articles
  • Events + Retreats
    • France Chateau
    • Retreat in Bhutan
  • Contact

I was featured in the New York Times! Read the article here!

Ingrid Yang
  • About
  • Articles
  • Events
    • Awaken in Lanai
    • The Kyoto Immersion: Modern Longevity Practices in an Ancient City
  • Contact
Wander Magazine: I Went to Bhutan for a Spiritual Reset. Turns Out, That Was My Own Baggage.

Wander Magazine: I Went to Bhutan for a Spiritual Reset. Turns Out, That Was My Own Baggage.

by Ingrid Yang | May 1, 2026 | Longevity, Press, Travel, Wander, Wellness, Yoga

  I arrived in Bhutan with a very specific idea of what spiritual travel looked like: thin mattresses, cold mornings, simple food eaten in silence. I grew up Buddhist, and somewhere along the way I had absorbed an unspoken certainty: that discomfort was the price...
Into Bhutan: Wellness and Wonder in the Last Himalayan Kingdom

Into Bhutan: Wellness and Wonder in the Last Himalayan Kingdom

by Ingrid Yang | Apr 14, 2026 | Upcoming Event

The Land of the Thunder Dragon: A journey to the world’s last kingdom of happiness February 22-28. 2027 (Mon-Sun) Thimphu · Punakha · Paro, Bhutan Single occupancy $8,315 USD Double occupancy $6,115 USD (per person) More Info Join us for this transformative...
San Diego Magazine: The Rise of Homes Designed as Wellness Retreats

San Diego Magazine: The Rise of Homes Designed as Wellness Retreats

by Ingrid Yang | Apr 13, 2026 | Longevity, Press, San Diego Magazine, Travel, Wellness, Yoga

Kelvins. If you’re anything like me, you probably haven’t thought about them since high school chemistry. Lately, though, they’ve become one of the more hotly debated measurements in interior design. Kelvins measure the color temperature of light, which is a technical...
Business Insider: I’m an American who got a full medical checkup in Japan.

Business Insider: I’m an American who got a full medical checkup in Japan.

by Ingrid Yang | Apr 13, 2026 | Business Insider, Longevity, Press, Travel, Wellness, Yoga

I arrived at the hospital in Tokyo on a clear December morning aware of two things: how far I was from home and how little Japanese I speak. Like many visitors to Japan, my vocabulary consists of pleasantries, menu items, and apologies, which is hardly the skill you...
San Diego Magazine: I Tried It: A Robot Massage

San Diego Magazine: I Tried It: A Robot Massage

by Ingrid Yang | Apr 13, 2026 | Longevity, Press, San Diego Magazine, Travel, Wellness, Yoga

I’ve had a lot of massages in my life—Thai sessions that had me approaching joint dislocation, Balinese flower-oil rituals, quick chair sessions at the airport—but never one that came with a power switch. When I heard San Diego was welcoming its first fully robotic...
« Older Entries

Recent Posts

  • Wander Magazine: I Went to Bhutan for a Spiritual Reset. Turns Out, That Was My Own Baggage.
  • Into Bhutan: Wellness and Wonder in the Last Himalayan Kingdom
  • San Diego Magazine: The Rise of Homes Designed as Wellness Retreats
  • Business Insider: I’m an American who got a full medical checkup in Japan.
  • San Diego Magazine: I Tried It: A Robot Massage

Recent Comments

No comments to show.

Navigation

About Ingrid

Articles

Events + Retreats

Contact

Subscribe
  • Follow
  • Follow
  • Follow

Copyright © 2025 – Ingrid Yang. All Rights Reserved.

Navigation

About Ingrid

Articles

Events + Retreats

Contact

Subscribe
  • Follow
  • Follow
  • Follow

Copyright © 2024 – Ingrid Yang. All Rights Reserved.