Yoga articles
Awakening the Koshas
Channel Your Inner Ariel With Mermaid Pose—Here’s How to Add It to Your Yoga Practice
Can You Say Fierce? Discover Your Inner (and Lower-Body) Strength With Warrior Pose
4 Soothing Yoga Stretches for Cyclists
If Yoga Leggings Are Always Too Long On You, You Need These 7 Options
The 8 Best Yoga Poses for Tennis Players
Newsweek: Yoga Exercises for COVID Recovery, According to Experts
LA Yoga Magazine: Archery-Inspired Yoga
Yoga Magazine: Yoga for JOMO
5 Yoga Poses to Ease Your Aching Neck
How a Yoga Holiday in Portugal Led to Personal Transformation For this Doctor and Yogi
8 Expert Tips to Make a Yoga Teacher Website That Shines
Yoga Teachers: Here’s Exactly What You Should Charge For Classes
Women to Watch: Ingrid Yang
5 Reasons Why Even the Best Yoga Teachers Need Liability Insurance
8 Ways to Build Your Client Base as a Teacher
This Soulful Chant Will Help You Connect With Your Higher Power—And The Universe
3 Can’t-Miss (and COVID-Safe) Yoga Destinations in Portugal
Why You Shouldn’t Tell Students to Tuck Their Tailbone—And 4 Other Cues To Rethink
Offering Hands-On Assists? Don’t Make These 5 Mistakes
You’ll Be Ready to Move After This Short Series of Spine Stretches
You’ll Be Ready to Move After This Short Series of Spine Stretches
This Doctor Pioneered a Breathing Technique for COVID-19 Patients
Not Just a Pain in the Brain: Yoga Therapy and Headache Disorders
The Mindful Yoga Journey of Dr. Ingrid Yang
Yoga Is the Best Way to Feel Less Stress From Work
Yoga Journal article: Yoga for Frozen Shoulder
Yoga Journal: 5 COVID-safe vacation to take in 2021
5 Poses to Decrease Low Back Pain – My Cover Feature of Yoga Magazine
Watch my presentations on Yoga Therapy for COVID-19 recovery
The 6 Best Face Masks for Yoga – My Feature in Yoga Journal
Anti-Asian Racism Exists in Yoga Spaces. Here’s How to Dismantle It.
Sequence for Strengthening the Lungs and Boosting Respiratory Health – Dr. Yang’s Feature in Yoga Journal
6 Yoga Poses For Knee and Hip Arthritis – Dr. Yang’s Feature in Yoga Journal
Read Dr. Yang’s Feature in The Healthy – I Tried a Back Posture Corrector—Here’s What Happened
Read Dr. Yang’s article in Yoga Therapy Today on yoga therapy for those recovering from COVID-19
San Diego Union Tribune Features Dr. Yang and Adaptive Yoga
Self Magazine feature: Dr. Yang discusses the benefits of Yoga
Yoga Therapy can Help Parkinson’s at any Stage
What are you doing to settle into your heart and spirit?
Free 30-minute yoga at your desk sequence
How to strengthen your lungs
Have you considered practicing yoga in a studio during the pandemic?
Want to know how to clean your yoga mat?
My feature in Forbes: 13 Yoga Myths You Should Stop Believing
Keep your pulmonary system healthy with this technique of diaphragmatic breathing
Yoga wall, physical therapy, and yoga – a talk with Jenn Chang, DPT, CIAYT, ERYT
How meditation helps me cope with COVID-19
The importance of stretching
My feature in SDVoyager!
Silent Retreat-ing
Desk Yoga – My Feature in Yoga Magazine!
Unattachment. ¿Como puedes ser libre?
Patience. The virtue of “not yet.”
Your brain on yoga
Leaning in
Paying attention
Humanity in your heart
What’s your favorite Christmas song?
The Waiting Game
This is water
Meditation and Cancer Therapy
Pranayama for Cancer Patients
Dr. Ingrid Yang: Using Yoga on the Cancer Journey
Awakening the Koshas
Channel Your Inner Ariel With Mermaid Pose—Here’s How to Add It to Your Yoga Practice
Can You Say Fierce? Discover Your Inner (and Lower-Body) Strength With Warrior Pose
4 Soothing Yoga Stretches for Cyclists
If Yoga Leggings Are Always Too Long On You, You Need These 7 Options
The 8 Best Yoga Poses for Tennis Players
Newsweek: Yoga Exercises for COVID Recovery, According to Experts
LA Yoga Magazine: Archery-Inspired Yoga
Yoga Magazine: Yoga for JOMO