Offering Hands-On Assists? Don’t Make These 5 Mistakes

After you’ve made sure your student wants to be touched, follow these hands-on assist upgrades.

As yoga teachers, we often default to providing hands-on assistance to guide students into more comfortable asana positioning. But despite our earnest efforts, we may sometimes cause more harm than good. As yoga teachers guided by the principle of ahimsa, staying informed and observant as we guide our students may be our highest expression of non-harming.

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