by Ingrid Yang | Mar 7, 2021 | Wellness
Ingrid’s homemade borscht I love vegetables. So this recipe calls for more vegetables than the typical borscht recipe, and I skip the potatoes. You will need a handb-lender and a heavy hand for the salting! Ingredients: 5-6 medium beets, cooked to...
by Ingrid Yang | Feb 9, 2021 | Wellness
Listen to Dr. Yang’s interview with Dr. Kris Ferguson on her transition from economist, lawyer, yoga therapist and physician. Learn about all things yoga, life transitions, and finding your calling in...
by Ingrid Yang | Feb 4, 2021 | Wellness
Many people believe that to stop a deadly pandemic, the end justifies whatever means are necessary. While I agree that we have to stop this pandemic, and we will, we must also have the patience and faith to do so in a manner that is fair, orderly, and kind. Many...
by Ingrid Yang | Jan 25, 2021 | Wellness
Article originally published via Medium – view here. Travel- if there is one thing that makes us feel more alive and at the edge of our comfort zone, it is travel. It can be travel to connect with nature, see old friends, meet new friends, try new foods,...
by Ingrid Yang | Jan 19, 2021 | Wellness
Dr. Yang shares her #1 Wellness tip for 2021 with ABC 10 California Life. Watch the news segment here: Link to watch here.
by Ingrid Yang | Jan 18, 2021 | Wellness
I’ve gotten a lot of questions about the COVID-19 vaccine recently. “Should I get it if I’m pregnant?” “What if I have an allergy to bee stings?” “What if I’ve already been infected with COVID-19?” “What side...
