by Ingrid Yang | Nov 18, 2020 | Uncategorized
For those of you that know me well, you know I’m an avid Grey’s Anatomy fan. Not for the medicine – that is usually quite inaccurate. But for the fun drama, and the very deep life lessons. But the first episode of this season (Season 17) was extremely compelling and...
by Ingrid Yang | Nov 8, 2020 | Uncategorized
What inspires you to write? The answer is different for everyone. For me, my inspiration comes from reading the works of great authors. Inspiring authors. Those that have lived through adversity so they could retell their stories of triumph and share the...
by Ingrid Yang | Oct 8, 2020 | Uncategorized
See my feature in The Official Yoga Therapy blog regarding how yoga therapy can help Parkinson’s at any stage of the disease. _______ Parkinson’s disease (PD) is a progressive neurodegenerative condition that affects more than 1 million people in North America...
by Ingrid Yang | Oct 7, 2020 | Uncategorized
Will the COVID-19 vaccine be safe? I know there have been a lot (and I mean, a lot) of conspiracy theories regarding the COVID-19 vaccine, so I’m here to answer the question that more than a few of you have posed to me: Is the COVID19 vaccine going to be safe? By all...
by taylorsmith | Sep 30, 2020 | Uncategorized
When will life be back to normal? Let’s face it. We are tired. I am tired too. I’m tired of not embracing my friends. I’m tired of not going out and only eating the food I cook myself. I’m tired of not traveling or not conducting work meetings in person. The...
by Ingrid Yang | Sep 22, 2020 | Uncategorized
2 cups oat milk (or almond) 5 large kale fronds, stripped (or 1 cup frozen kale) 1/2 cup raw almonds 2 TBSP chia seeds 1 banana (frozen preferred for texture) 1 pear or apple (frozen preferred for texture) 1 cup ice Blend up! Perfect for breakfast, or a post-yoga...
