by Ingrid Yang | May 29, 2026 | Upcoming Event
Midlife and Longevity with Drs. Ingrid Yang, MD, JD and Jessica Shepherd MD, MBA August 20-23, 2027 (Thurs-Sun) Four Seasons Resort Lana’i Sign Up Now Join us for this 4-day, 3-night retreat in the beautiful, secluded island of Lana’i, guided by physician...
by Ingrid Yang | Jan 4, 2026 | Fodor's, Press, Travel, Wellness, Yoga
This article is for informational purposes only and is not medical advice. Consult your healthcare provider for guidance based on your individual health needs. There are few travel moments more instantly nerve-wracking than the realization that the stranger sitting...
by Ingrid Yang | Oct 30, 2025 | Peloton, Press, Wellness, Yoga
In yoga, few poses are as foundational—and as formidable—as Chaturanga Dandasana. Also known as Four-Limbed Staff Pose, Chaturanga Dandasana is a fundamental posture in many yoga practices, particularly in Vinyasa and Ashtanga flows, as it’s part of the Sun Salutation...
by Ingrid Yang | Jun 10, 2025 | Past Event
Awaken your spirit in Lana’i. Welcome to your private island sanctuary October 16-19, 2025 Sensei, Lana’i, Hawaii More Info Join us for this inspiring 4 day/3 night retreat in 5-star luxury at Sensei Lāna‘i , guided by physician and renowned yoga...
by Ingrid Yang | Feb 7, 2025 | Past Event
Revel in this magical retreat center overlooking gorgeous Lake Atitlan, and tap into your most extraordinary self through yoga and connections to an ancient culture and people. Give yourself the incredible experience of retreating in this magnificent country, and...
