by Ingrid Yang | Dec 8, 2022 | Press, Travel, Wellness
This article was originally published on Yoga Journal. View it here. When you hike mountains, every day is leg day. While trekking in Patagonia, I sometimes wondered if my legs would ever not feel sore again. Hiking uses your gluteal muscles, quadriceps, hamstrings...
by Ingrid Yang | Dec 5, 2022 | Travel, Wellness
Big Island Hawaii. Where the volcano gods are revered and virgins sacrificed to the eruptions of the gods… I had a trip to Big Island planned a work conference), and 1 day before my flight, we read about the Mauna Loa Volcano eruption. I had no idea how this was...
by Ingrid Yang | Nov 19, 2021 | Press, Travel, Yoga
YOGA Magazine Dec 2021_ Ingrid Y
by Ingrid Yang | Sep 28, 2021 | Press, Travel, Yoga
This article was originally posted in Yoga Journal. Read the article here. With over 86 percent of Portuguese citizens vaccinated, Portugal is one of the safest and easiest places to travel in Europe during the ongoing pandemic. Here’s where to go. Ah, the grand...
by Ingrid Yang | Nov 14, 2019 | Travel
It has been two weeks since returning from Honduras, and I am still processing the trip. To encompass the complexities of my feelings around medical volunteering in Honduras is impossible. Perhaps I can only describe it this way: In the work we did there, I felt that...
by Ingrid Yang | Nov 10, 2019 | Travel, Yoga
I’ve just come out of a weekend-long silent meditation retreat, and I yearn now for more silence. There is something about silence that is relieving. You don’t have to worry if you are likeable, or if what you said to the person next to you was the right/wrong thing....
