by Ingrid Yang | Apr 13, 2026 | Press, San Diego Magazine, Travel, Wellness, Yoga
Photo by Ella @ Epic Events Studios On the day before their wedding, Alejandro “Jano” Galindo and Dr. Maria Jose “MJ” Galindo weren’t juggling timelines or hustling through the chaos of seating-chart tweaks and last-minute changes. They were rolling out their...
by Ingrid Yang | Jan 4, 2026 | Fodor's, Press, Travel, Wellness, Yoga
This article is for informational purposes only and is not medical advice. Consult your healthcare provider for guidance based on your individual health needs. There are few travel moments more instantly nerve-wracking than the realization that the stranger sitting...
by Ingrid Yang | Dec 9, 2025 | Fodor's, Press, Travel, Wellness, Yoga
This article is for informational purposes only and is not medical advice. Consult your healthcare provider for guidance based on your individual health needs. When I traveled to Vietnam earlier this year, I found myself doing something I didn’t expect:...
by Ingrid Yang | Mar 27, 2025 | Press, Travel, Travel+Leisure, Wellness
I first visited Phu Yen province in Vietnam’s South Central Coast in 2023, searching for a location for a yoga retreat. What I ended up discovering was something far more unique. Shimmering rice paddies, grazing water buffalo, and timeworn motorbikes weaving toward...
by Ingrid Yang | Mar 27, 2025 | Press, Travel, Wellness, Yoga
Discover how yoga, Ayurveda, and modern science merge to promote longevity, health, and vitality at SHA Wellness Clinic. Read...
by Ingrid Yang | Nov 1, 2024 | Press, Travel, Wellness, Yoga
In yoga, the concept of koshas, which means “sheaths” or “layers,” offers an elegant framework for understanding the fullness of the human experience. These five koshas represent the different aspects of our being—from the outer, physical form...
