by Ingrid Yang | Jan 28, 2024 | Press, Wellness
Get ready to slither into the world of cobra pose, also known as bhujangasana in yoga. This isn’t just another yoga pose: It’s your ticket to a stronger, more flexible body, and a heart that’s bursting with joy. Cobra pose is a...
by Ingrid Yang | Jan 19, 2024 | Press, Wellness
Your yoga practice is more than just an exercise routine. It’s a holistic journey of self-discovery, strength, and flexibility. Within its myriad of poses, or asanas, one in particular often stands out for its combination of challenge and reward: Wheel Pose....
by Ingrid Yang | Nov 7, 2023 | Press, Travel, Wellness
Chair yoga is for everyone—really. Regardless of whether you have limited mobility or simply spend all day sitting at your desk, this type of yoga is accessible, versatile, and, most importantly, beneficial. However, its virtues extend far beyond its adaptability....
by Ingrid Yang | Jul 31, 2023 | Press, Travel, Wellness
I t’s summer. That means it’s time for road trips, sailing excursions, or flying off to vacation destinations. But all that getting away isn’t much fun if traveling makes you feel queasy. And statistics reveal that you are not alone: two-thirds of people experience...
