by Ingrid Yang | Dec 5, 2022 | Travel, Wellness
Big Island Hawaii. Where the volcano gods are revered and virgins sacrificed to the eruptions of the gods… I had a trip to Big Island planned a work conference), and 1 day before my flight, we read about the Mauna Loa Volcano eruption. I had no idea how this was...
by Ingrid Yang | Mar 2, 2022 | Press, Yoga
Read Dr. Yang’s story about her experience at beautiful Terranea Resort and how she feel in love with archery, incorporating it into her yoga practice. And then enjoy this archery-inspired flow sequence from Ingrid! Click here for Archery Inspired Yoga Flow...
by Ingrid Yang | Feb 18, 2022 | Press, Yoga
Read Ingrid’s article in Yoga Magazine’s March 2022 issue on Yoga for The Joy of Missing out, including a yin sequence for you to practice!
by Ingrid Yang | Sep 6, 2021 | Wellness
The other day, I was talking to a close friend who’s heart had just been just broken. She had just parted ways with her significant other of one year. Just a few months prior to starting a relationship with him, she had divorced her partner of 15 years. She...
by Ingrid Yang | Jun 24, 2021 | Yoga
Stiff Shoulder? It Might be Frozen. These 8 Poses Can Start the...
