How to Practice Wheel Pose

Your yoga practice is more than just an exercise routine. It’s a holistic journey of self-discovery, strength, and flexibility. Within its myriad of poses, or asanas, one in particular often stands out for its combination of challenge and reward: Wheel Pose. Here, we’ll dive into how to understand, practice, and master Wheel Pose, providing detailed step-by-step instructions, potential modifications, and common mistakes to avoid.

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