"What's your word for 2018?"
Posted By : Ingrid Yang | Feb 14, 2018
Last night, a friend asked me what my “word” for 2017 was. By “word”, he meant the aspiration, hope, embodiment of the year. I answered: “fulfillment.” The 2017 year started...
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Be happy.
Posted By : Ingrid Yang | Feb 14, 2018
“Be happy.” It’s one of those dictates that seems bossy and disingenuous all at once. You can’t just tell me to be happy and suddenly I am happy. And who...
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Gratitude is the Sign of Noble Souls
Posted By : Ingrid Yang | Feb 10, 2018
I talk a lot about life, love and happiness in my yoga classes. Because what else are we here for but to be happy, to love and be loved? A...
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Live. Be honest. Do good. Show kindness. Enjoy.
Posted By : Ingrid Yang | Feb 10, 2018
Yesterday, one of my patients died. We came across her during routine morning rounds; the entire team, expecting to see her in her usual state (sick, but stable), only to...
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Dr. Ingrid Yang: Using Yoga on the Cancer Journey
Posted By : Ingrid Yang | Feb 10, 2018
Ingrid Yang, MD, JD, has been teaching yoga since 2001 and is a physician specializing in physical medicine and rehabilitation at Northwestern University. Her expert grasp of anatomy and human...
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