Blog

Posted By : Ingrid Yang | Jul 02, 2019

Why do we women do this to ourselves? This week, I’ve been working out of the downtown San Diego WeWork and I’ve been watching woman after woman walk by me,...

Posted By : Ingrid Yang | Jun 06, 2019

The Spanish word for “unattached”, is also the direct translation for “free.” Libre. Free. In yoga, we often use the term “unattachment” to refer to things that we should not...

Posted By : Ingrid Yang | Jun 06, 2019

I was caring for a patient yesterday in clinic. He is well know to me; 78yo male with multiple medical problems including Parkinson’s, heart disease, history of cancer, a recently...

Posted By : Ingrid Yang | Jun 04, 2019

Ingrid was recently named one of San Diego's Top 40 Under 40! Read about it here!

Posted By : Ingrid Yang | May 12, 2019

Patience. The last 10 years have been a long, at times, painful lesson in patience. Literally 10 years ago, I applied to medical school (for the 3rd and last time),...

Posted By : Ingrid Yang | May 05, 2019

May is national ALS month. We’ve usually heard of this because of the well-publicized “ice bucket challenge”, where one can donate to the ALS foundation to watch a friend or...

Posted By : Ingrid Yang | Apr 30, 2019

Almost all human cells reproduce on a cycle. Up to 10% of your heart is replaced each year. Red blood cells are replaced every three months. Skin cells, every two...

Posted By : Ingrid Yang | Apr 29, 2019

Leaning in. During these last few weeks and months, dozens of opportunities have been proposed to me for future endeavors; from medicine, to yoga, to business, to real estate (yes...

Posted By : Ingrid Yang | Apr 22, 2019

In our busy, modern lives, we have to rely on our innate automated system more and more each day. From our instincts when we get behind the wheel of a...