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Patience. The virtue of "not yet."

Posted By : Ingrid Yang | May 12, 2019

Patience. The last 10 years have been a long, at times, painful lesson in patience. Literally 10 years ago, I applied to medical school (for the 3rd and last time),...

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Help someone breathe for ALS Month

Posted By : Ingrid Yang | May 05, 2019

May is national ALS month. We’ve usually heard of this because of the well-publicized “ice bucket challenge”, where one can donate to the ALS foundation to watch a friend or...

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Your brain on yoga

Posted By : Ingrid Yang | Apr 30, 2019

Almost all human cells reproduce on a cycle. Up to 10% of your heart is replaced each year. Red blood cells are replaced every three months. Skin cells, every two...

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Leaning in

Posted By : Ingrid Yang | Apr 29, 2019

Leaning in. During these last few weeks and months, dozens of opportunities have been proposed to me for future endeavors; from medicine, to yoga, to business, to real estate (yes...

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Paying attention

Posted By : Ingrid Yang | Apr 22, 2019

In our busy, modern lives, we have to rely on our innate automated system more and more each day. From our instincts when we get behind the wheel of a...

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Humanity in your heart

Posted By : Ingrid Yang | Feb 20, 2019

  The year started on hospital wards for me. On January 1st, 2019 at 6am, I arrived to work on that dark, winter morning and sat down in excited anticipation...

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What's your favorite Christmas song?

Posted By : Ingrid Yang | Dec 31, 2018

Do you have a favorite Christmas song? We all do, even if we don’t celebrate Christmas. We all notice ourselves whistling or humming along to a tune on the radio...

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The Waiting Game

Posted By : Ingrid Yang | Dec 05, 2018

Lately, I’ve been spending a lot of time waiting. Waiting for business emails, waiting for responses on job opportunities (I graduate in 6 months from residency! yikes!), waiting for patients...

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This is water

Posted By : Ingrid Yang | Oct 23, 2018

There is a story of these two young fish swimming along and they happen to meet an older fish swimming the other way, who nods at them and says "Morning,...

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