by Ingrid Yang | Nov 18, 2020 | Wellness
For those of you that know me well, you know I’m an avid Grey’s Anatomy fan. Not for the medicine – that is usually quite inaccurate. But for the fun drama, and the very deep life lessons. But the first episode of this season (Season 17) was extremely compelling and...
by Ingrid Yang | Nov 11, 2020 | Past Event
BUY NOW Adaptive Yoga takes hundreds of scholarly studies out of research labs and onto the yoga mat to empower individuals with disabilities or chronic health conditions to create an effective and safe yoga practice. If you work with these special populations as a...
by Ingrid Yang | Oct 8, 2020 | Yoga
See my feature in The Official Yoga Therapy blog regarding how yoga therapy can help Parkinson’s at any stage of the disease. _______ Parkinson’s disease (PD) is a progressive neurodegenerative condition that affects more than 1 million people in North America...
by Ingrid Yang | Oct 7, 2020 | Wellness
Will the COVID-19 vaccine be safe? I know there have been a lot (and I mean, a lot) of conspiracy theories regarding the COVID-19 vaccine, so I’m here to answer the question that more than a few of you have posed to me: Is the COVID19 vaccine going to be safe? By all...
by Ingrid Yang | Sep 30, 2020 | Wellness
When will life be back to normal? Let’s face it. We are tired. I am tired too. I’m tired of not embracing my friends. I’m tired of not going out and only eating the food I cook myself. I’m tired of not traveling or not conducting work meetings in person. The...
