by Ingrid Yang | Apr 3, 2020 | Wellness
*The beaches are closed. The parks are closed. But our hearts must stay open.* Today, the US now has more confirmed COVID-19 cases than any other nation. That is over 82,000 confirmed infections across the country. And this is despite having performed a...
by Ingrid Yang | Mar 31, 2020 | Wellness
Soap — any kind: liquid, solid (bar), even rainwater-scented — is badass. That’s because when you wash your hands with soap and water, you’re not just wiping viruses off your hands. You’re actually annihilating the viruses, rendering them harmless. Why?...
by Ingrid Yang | Mar 31, 2020 | Wellness
Community in Immunity. Just a reminder to keep up your immunity up by exercising and eating right. I made myself a green juice with lots of ginger. Whether or not ginger actually boosts my immune system, it made me happy. And there’s plenty of scientific evidence that...
by Ingrid Yang | Mar 30, 2020 | Wellness
It’s March 30, 2020, and it’s national doctor’s day. But this year is unlike any other. It has been trying times recently for physicians. Even before the pandemic, burnout was 46% and the physician suicide rate is the highest of any profession. Physicians have been...
by Ingrid Yang | Mar 29, 2020 | Wellness
As of today, 51 Italian doctors have died from COVID-19…. Take that in. It’s not just the elderly and the infirm who are dying from this. It is young, intelligent, healthy people. All of whom contribute greatly to our society and to humanity, all of whom did not need...
by Ingrid Yang | Mar 29, 2020 | Wellness
“History will not forgive us for waiting an hour more,” said San Jose Mayor Sam Liccardo. “This is our generation’s great test, our moment to stand tougher as a community. Amid our collective fears, we will find our uncommon courage.” This past week that I...