by Ingrid Yang | Feb 3, 2020 | Wellness
Today, a dear friend reminded me that today is National Women Physician’s Day. I am honored to celebrate this day as both a member and admirer of physicians. By 2050, women will consist of more than 50% of the physician workforce… while still being mothers,...
by Ingrid Yang | Jan 1, 2020 | Wellness
This decade has been a doozy for me. Has it been for you, too? Over this past decade, I left the practice of law, broke off an engagement to pursue my dream of medicine, attended and graduated medical school and two residencies, wrote and published a book, moved into...
by Ingrid Yang | Nov 24, 2019 | Wellness
We are coming up on the week giving thanks, and as cliche as it may be, it is worthwhile to take a few moments to reflect both on your thanks, and also your giving. We often focus our efforts during this time of year thinking of what we are thankful for. It is an...
by Ingrid Yang | Oct 14, 2019 | Wellness
As many of you know, I love to run. Anywhere, anytime. On the beach, in the forest. In the morning, at night. But my favorite time to run is at sunrise when I am traveling. There is something about watching a city wake up that sparks a soft-spoken relationship, as...
by Ingrid Yang | Oct 14, 2019 | Wellness
When I last visited Madrid 16 years ago, it was hard to love it. The city felt crowded, the traffic was a mess, and tobacco smoke was everywhere. The city center, so well known as a gathering for the typical European town, smelled like diesel and tobacco. In 2011, the...
by Ingrid Yang | Jul 2, 2019 | Wellness
Why do we women do this to ourselves? This week, I’ve been working out of the downtown San Diego WeWork and I’ve been watching woman after woman walk by me, wobbling in high stiletto heels. The perfect, pointy pair of 4-inch heels can make any outfit, but with this...