by Ingrid Yang | Jan 18, 2021 | Uncategorized
I’ve gotten a lot of questions about the COVID-19 vaccine recently. “Should I get it if I’m pregnant?” “What if I have an allergy to bee stings?” “What if I’ve already been infected with COVID-19?” “What side...
by Ingrid Yang | Jan 14, 2021 | Uncategorized
Join me for the retreat of a lifetime in Portugal’s beautiful Algarve this September 9-13, 2021. Thursday, September 9 – Monday, September 13, 2021 Join Ingrid for an inspiring and rejuvenating yoga retreat in Portugal’s Algarve! BOOK HERE! With 300...
by Ingrid Yang | Jan 14, 2021 | Uncategorized
This article was originally published in the San Diego Union Tribune on January 5, 2021 ‘Adaptive Yoga’ tailors poses for those with 9 conditions, including Parkinson’s, arthritis, stroke and multiple sclerosis By BETH WOOD JAN. 5, 2021 6 AM A long and...
by Ingrid Yang | Jan 14, 2021 | Uncategorized
This article was originally published in Self Magazine. While all those yoga poses can seem intimidating at first, it’s actually a very approachable form of exercise. And that’s just one of the benefits of yoga anyone curious about the practice should be aware of....
by Ingrid Yang | Jan 3, 2021 | Uncategorized
These are some of the best pancakes I’ve had in a while, and make for a lovely, light breakfast. Totally worth the effort of whipping the egg whites! I adapted this recipe from many different sources including NY Times and Kirbie’s Cravings. Enjoy!...
by Ingrid Yang | Jan 3, 2021 | Uncategorized
Ready for new beginnings… In 2020, we had barely finished ringing in the new decade when COVID-19 engulfed the world. We have learned to connect virtually with family and friends, sharing thanks, love and well wishes. There are also those who will have an empty seat...
