by Ingrid Yang | Jan 3, 2021 | Wellness
These are some of the best pancakes I’ve had in a while, and make for a lovely, light breakfast. Totally worth the effort of whipping the egg whites! I adapted this recipe from many different sources including NY Times and Kirbie’s Cravings. Enjoy!...
by Ingrid Yang | Jan 3, 2021 | Wellness
Ready for new beginnings… In 2020, we had barely finished ringing in the new decade when COVID-19 engulfed the world. We have learned to connect virtually with family and friends, sharing thanks, love and well wishes. There are also those who will have an empty seat...
by Ingrid Yang | Jan 2, 2021 | Wellness
“The world is a dangerous place to live; not because of the people who are evil, but because of the people who don’t do anything about it.” – Albert Einstein Growing up, I’d say I had an average amount of empathy. I was a sensitive child, but as far as empathy,...
by Ingrid Yang | Nov 18, 2020 | Wellness
For those of you that know me well, you know I’m an avid Grey’s Anatomy fan. Not for the medicine – that is usually quite inaccurate. But for the fun drama, and the very deep life lessons. But the first episode of this season (Season 17) was extremely compelling and...
by Ingrid Yang | Nov 11, 2020 | Past Event
BUY NOW Adaptive Yoga takes hundreds of scholarly studies out of research labs and onto the yoga mat to empower individuals with disabilities or chronic health conditions to create an effective and safe yoga practice. If you work with these special populations as a...
