Articles

Coveteur Magazine: The New Era of Sun Protection: Peptide Patches, Ingestibles & More

Coveteur: Plus, meet the first sunscreen filter approved in the U.S. in 25 years.

Outside Magazine: What Bryan Johnson’s Diagnosis Teaches Us About Living Longer, According to a Longevity Doctor

Bryan Johnson, the “longevity guru,” has spent more than $2 million on a quest to stay young. On June 30, 2026, he disclosed that he has an autoimmune disease that causes the stomach to eat itself. As a practicing physician who helps patients live longer, believe me when I say: you absolutely don’t need extreme measures to live a healthy life. Here’s what actually works.

Outside Magazine: I’m an Internal Medicine Doctor. Here’s My Best Advice for Staying Safe (and Cool) During a Heat Wave.

Exercising outside in high temperatures can be a health hazard. Here’s how to read your local index so you can recreate or work out with limited risk.

SD Magazine: 10 Skincare Products We’re Loving Right Now – San Diego Magazine

For a city that lives outdoors, these hometown makers understand exactly what your complexion is up against

Midlife & Longevity Women’s Retreat

Midlife and Longevity with Drs. Ingrid Yang, MD, JD and Jessica Shepherd MD, MBAAugust 20-23, 2027 (Thurs-Sun) Four Seasons Resort Lana'iJoin us for this 4-day, 3-night retreat in the beautiful, secluded island of Lana'i, guided by physician and women's health expert,...

Wild Stillness: Wellness and Conservation under the Namibian Sky

Wild Stillness: Wellness and conservation under the Namibia skyApril 21-25, 2027 (Wed-Sun) Windhoek, NamibiaJoin us for this 5-day, 4-night retreat in the mystical Namibian bush, on private conservation land where giraffe, white rhino, and zebra move through the same...

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6 Effective Strategies for Tackling Muscle Knots
6 Effective Strategies for Tackling Muscle Knots

This article was originally published on the Peloton blog. You can find the original article here.  Muscle knots: just hearing the phrase can make you tense up. These stubborn, achy spots can pop up after a tough workout, a long day at your desk, or even a brief...

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Yoga Magazine: Awakening the Koshas
Yoga Magazine: Awakening the Koshas

In yoga, the concept of koshas, which means "sheaths" or "layers," offers an elegant framework for understanding the fullness of the human experience. These five koshas represent the different aspects of our being—from the outer, physical form to the deepest state of...

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