by taylorsmith | Oct 4, 2021 | Press, Yoga
Chanting is an important part of our yoga practice, and an excellent way to release emotions and express ourselves. In this devotional practice, Dr. Ingrid Yang, YJ September/October 2021 cover model, sings “A Song for Rama.” Watch the full chant here!
by taylorsmith | Sep 21, 2021 | Yoga
After you’ve made sure your student wants to be touched, follow these hands-on assist upgrades. As yoga teachers, we often default to providing hands-on assistance to guide students into more comfortable asana positioning. But despite our earnest efforts, we may...
by taylorsmith | Sep 2, 2021 | Yoga
This was originally published in Yoga Journal. Read the original story and watch the video here. Dr. Ingrid Yang, yoga teacher, yoga therapist, and YJ’s September/October cover model, shares a 4-minute practice to warm-up your spine. It’s been said that you’re only as...
