by taylorsmith | Nov 2, 2021 | Press, Yoga
Marketing yourself can feel downright unyogic, but it is possible to do it authentically—starting with your website. As a yoga teacher, you are brilliant at what you do. Now, you need to figure out how to market yourself. The first step: You need a website. Your...
by taylorsmith | Oct 18, 2021 | Press, Yoga
The trade off in cost is definitely worth your peace of mind. As yoga teachers, there’s one thing we don’t like to think about, and we certainly don’t like to talk about it: a student getting hurt in class. Just the thought of it probably makes you shudder in fear. If...
by taylorsmith | Sep 30, 2020 | Uncategorized
When will life be back to normal? Let’s face it. We are tired. I am tired too. I’m tired of not embracing my friends. I’m tired of not going out and only eating the food I cook myself. I’m tired of not traveling or not conducting work meetings in person. The...
by taylorsmith | Sep 13, 2020 | Uncategorized
“At the still point of the turning world… there the dance is.” T.S. Eliot This past week I participated in a yoga nidra immersion. I have felt a lot of vata energy, and the immersion helped me feel grounded amidst the chaos that has been life these last few...
by taylorsmith | Aug 7, 2020 | Uncategorized
With COVID-19 causing us to stay indoors, we tend to sit more, exercise less, and thus, use our lungs less efficiently. To get your lungs into better shape, your go-to option should be regular old physical activity — the kind that gets your heart rate up....
