by Ingrid Yang | Nov 2, 2021 | Press, Yoga
Marketing yourself can feel downright unyogic, but it is possible to do it authentically—starting with your website. As a yoga teacher, you are brilliant at what you do. Now, you need to figure out how to market yourself. The first step: You need a website. Your...
by Ingrid Yang | Oct 18, 2021 | Press, Yoga
The trade off in cost is definitely worth your peace of mind. As yoga teachers, there’s one thing we don’t like to think about, and we certainly don’t like to talk about it: a student getting hurt in class. Just the thought of it probably makes you shudder in fear. If...
by Ingrid Yang | Jan 2, 2021 | Wellness
“The world is a dangerous place to live; not because of the people who are evil, but because of the people who don’t do anything about it.” – Albert Einstein Growing up, I’d say I had an average amount of empathy. I was a sensitive child, but as far as empathy,...
by Ingrid Yang | Sep 30, 2020 | Wellness
When will life be back to normal? Let’s face it. We are tired. I am tired too. I’m tired of not embracing my friends. I’m tired of not going out and only eating the food I cook myself. I’m tired of not traveling or not conducting work meetings in person. The...
by Ingrid Yang | Sep 13, 2020 | Wellness, Yoga
“At the still point of the turning world… there the dance is.” T.S. Eliot This past week I participated in a yoga nidra immersion. I have felt a lot of vata energy, and the immersion helped me feel grounded amidst the chaos that has been life these last few...