Come join me in Chicago at Yogaview!
Yinki® is a healing journey that allows you to experience the benefits of Yin Yoga and Reiki Energy Healing. The session will begin with centering breath-work and meditation, then we will practice healing postures allowing you to open connective tissues of the body while you are infused with Reiki. This allows for deep relaxation and the release of mental, emotional, and physical stress. To complete the class you will be bathed in the healing sounds of music and song.
What is Yin Yoga? A Taoist form of Yoga that targets the connective tissue of the hips, pelvis and spine to facilitate deeper opening.
What is Reiki? Reiki (pronounced ray-kee), the Japanese word for universal life force energy, is the practice of chan- neling this energy into the body to promote healing, stress reduction and relaxation. Reiki treats the whole person, creating many beneficial effects that may include relaxation and feelings of peace, security and well-being. It is a natural and safe method for everyone.
Cost:
$35 in advance
$40 day of