The Longevity Lifestyle at Six Senses Ibiza, Spain

Date: November 2-6, 2024
Location: Six Senses Ibiza

 

Six Senses Ibiza is honored to host renowned wellness expert Dr. Ingrid Yang, M.D., for an immersive Longevity Lifestyle Retreat from November 2-6, 2024. Dr. Yang is a pioneer in holistic, integrative, and lifestyle medicine. As a board-certified internal medicine physician, former intellectual property attorney, owner of a premier yoga center, and best-selling author, she seamlessly combines her professional experience with expertise in yoga, meditation, Reiki, and Eastern medicine. As a leading figure in the wellness community, her unique blend of skills provides a comprehensive and deeply insightful approach to health and well-being.

In collaboration with the RoseBar Longevity Clinic, this retreat will provide attendees with in-depth lectures and practical sessions based on the latest scientific discoveries and innovative research on optimizing longevity. Dr. Yang will focus on her Five Pillars of Longevity™ and participants will experience a blend of expert medical insights, invigorating physical activities, and mindful practices designed to promote long-term health and well-being. This retreat emphasizes not just the length of life but the quality of it. 

Additionally, we are privileged to welcome guest speaker Dr. Christina Weng, board certified cosmetic dermatologist, Instructor in Dermatology at Harvard Medical School, who will share expertise on skin and hair longevity during the retreat.

Sample daily schedule:

  • 8:00-9:00: Coastal Hike or Movement class
  • 9:00-10:30: Breakfast 
  • 10:30-12:00: “Grand Rounds” Lecture with Dr. Ingrid 
  • 12:00-17:00: RoseBar Activities 
  • 17:00-18:00: Meditation with Dr. Ingrid 
  • 18:00-19:00: Yoga (Vinyasa or Restorative with Reiki
  • 19:30-21:00: Dinner 

Recommendation: As a guest for this retreat, you can arrive up to 3 night early for a discounted price of just €525/night to fully immerse in prior to beginning the retreat. 

Dr. Yang’s dynamic lectures and hands-on sessions will provide you with the tools and knowledge to enhance your lifestyle for long-term health and vitality. Don’t miss this unique opportunity to rejuvenate and revitalize your life under the expert guidance of Dr. Ingrid Yang. Secure your spot today and embark on a journey towards a healthier, longer life.