Cost: Free!
When: March 6, 2021, 10a-10:45am PST
Hundreds of articles have been written on how to avoid contracting and transmitting COVID-19. Perhaps even more has been written about COVID-19 warning signs, diagnosis, and treatment. Yet we are still trying to understand the after effects of this disease and learning that recovery from COVID-19 may not automatically lead to the resumption of life as it was. But what does that really mean?
In this 45-minute lecture, you will learn:
  • About the cutting edge research finding that COVID-19 acts less like an infectious disease, and more like an inflammatory disease
  • What we, as yoga professionals can do to help our patients that are recovering from COVID-19
  • What effects you might see in your clients in a organ systems based approach
Your Presenter:
Ingrid Yang, M.D., J.D., E-RYT 500, C-IAYT is a deeply knowledgeable and inspiring teacher, who has made it her purpose to incorporate medicine into yoga, and yoga into medicine. She has been teaching yoga since 1999 and is a physician based in San Diego, CA. Ingrid leads trainings and retreats all over the world, with a special focus on kinesthetic physiology and healing through breathwork, meditation and mind-body connection. She is also the author of two books: Hatha Yoga Asanas and Adaptive Yoga. Find out more at or