Imagine waking to the sounds of exotic birds, practicing yoga alongside majestic butterflies flitting by, and sipping a cold drink on the beach alongside a tropical forest that stretches as far as your eyes can see. You have just found paradise. Join us on this unforgettable holiday of a lifetime in Canguu, Bali, which includes twice daily yoga with Ingrid, surf lessons at the renowned surf beach Echo Beach, delicious organic vegetarian meals, jungle hikes, and optional therapeutic and healing treatments. Most importantly, meet and connect with like-minded people while experiencing the beauty and relaxation of Bali.

 

What’s included?

Your retreat experience will include:

-6 days/5 nights at beautiful, luxury retreat center Samadhi Bali, reserved just for us
-12 organic, nourishing, delicious meals sourced from local farms, prepared with Ayurvedic principles (two meals/day)
-Twice daily yoga (vinyasa, restorative and therapeutic) led by Ingrid Yang, M.D., E-RYT500
-Guided meditation and pranayama practices
-Day trips to the the best surf beaches and jungles

-Transport to and from Denpasar airport, Bali
-Relaxation and rejuvenation among the beautifully landscaped retreat center grounds, on various hammocks

-Unlimited daily coffee/tea/water bar

-Full access and exclusive use of Samadhi’s beautiful swimming pool and yoga space
-All mats and props provided

Additional services for purchase:

-Optional massages, cranio-sacral therapy, Balinese healing therapy
-Surf lessons, scuba/snorkel tours

-Balinese cooking lessons, and more!

**Airfare not included.

YOUR RETREAT EXPERIENCE WILL INCLUDE:

-6 days/5 nights at beautiful, luxury retreat center Samadhi Bali, reserved just for us
-12 organic, nourishing, delicious meals sourced from local farms, prepared with Ayurvedic principles (two meals/day)
-Twice daily yoga (vinyasa, restorative and therapeutic) led by Ingrid Yang, M.D., E-RYT500
-Guided meditation and pranayama practices

-Day trips to the the best surf beaches and jungles
-Transport to and from Denpasar airport, Bali
-Relaxation and rejuvenation among the beautifully landscaped retreat center grounds, on various hammocks
-Unlimited daily coffee/tea/water bar
-Full access and exclusive use of Samadhi’s beautiful swimming pool and yoga space

-All mats and props provided

Additional services for purchase:
-Optional massages, cranio-sacral therapy, Balinese healing therapy
-Surf lessons, scuba/snorkel tours
Balinese cooking lessons, and more!
Tentative daily schedule:
Schedule:
Sunday, Feb 25th
1-4pm: Arrival at the Retreat Center
6pm: Easy Vinyasa Practice
7pm: DinnerMonday, Feb 26
7:30-9pm: Morning Practice
9am: Breakfast
11am-4pm: Daytrip to beautiful beach to surf/snorkel etc.
5:30pm: Evening Practice
7pm: Dinner
9pm: Optional MeditationTuesday, Feb 27
7:30am: Morning Practice
9am: Breakfast
11am-4pm: Daytrip to ubud (monkey forest, temples, art center)
5:30pm: Evening Practice
7pm: Dinner
9pm: Optional Restorative practice/Meditation

Wed, Feb 29th

7:30am: Morning Practice
9am: Breakfast
11am-4pm: optional daytrip to jungle
5:30pm: Evening Practice
7pm: Dinner
9pm: Optional Restorative practice/Meditation

Thurs, March 1
7:30am: Morning Practice
9am: Breakfast
11am-4pm: optional daytrip to beach for surf/snorkel (lessons extra)
5:30pm: Evening Practice
7pm: Dinner
9pm: Optional Restorative practice/Meditation
Fri, March 2

8am: Meditation/Pranayana
9am: Breakfast
11am-1pm: Departure

Join me and sign up today!