Adaptive Yoga Training
A 14-Hour In Person or Livestream Training for Yoga Teachers and Medical Professionals

DATES: Saturday, July 22 – Sunday, July 23, 2023

At Prana Yoga Center, in La Jolla, CA (San Diego)

Cost: $475 before June 1/ $525 thereafter

Ingrid Yang, MD, JD, E-RYT-500, C-IAYT, Author of Adaptive Yoga and Jennifer Chang, DPT, E-RYT-200, C-IAYT, Founder of The Movement Mechanic invite you to join us in learning how to design and teach yoga to students with disabilities in a safe and therapeutic environment. Learn how to design a class, workshop, or therapeutic program for students living with functional impairments due to:

– Low Back Pain
– Stroke causing hemiplegia and other deficits
– Spinal cord injury resulting in paraplegia
– Lower extremity amputations
– Cerebral palsy
– Parkinson’s disease
– Multiple sclerosis
– Rheumatoid arthritis

In this training you will learn:

-The altered anatomy, biomechanics, and physiology of each disease process and their respective functional deficits
-The mind-body principles behind yoga that have helped students living with trauma, loss or disability live fuller, richer lives.
-Yoga postures appropriate for students with all types of disabilities and their therapeutic advantages, contraindications, and modifications
-How yoga can help to reduce pain, build muscle mass and bone, and foster a healthy lifestyle to supplement physical and medical therapies.
-Understand the science behind supported poses using breathing, meditation, and visualization to increase motor skills and activate the parasympathetic response to optimize relaxation and function.

*Students are required to purchase the book Adaptive Yoga: designed for various conditions and disabilities. Available on This will be the main text for the training. An additional PowerPoint presentation will accompany the livestream training and book text.

Sign up and Register Here