Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses. Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Meant for teachers in training, experienced teachers and those wanting an quick encyclopedic guide for the most commonly practiced poses! Simple, attractive, and convenient, Hatha Yoga Asanas: Pocket Guide for Personal Practice is the one reference every practitioner and instructor should own.
Hatha Yoga Asanas 2012
