by Ingrid Yang | Jul 30, 2020 | Yoga
Have you considered practicing yoga in a studio during the pandemic? Is staying 6 feet apart and wearing a mask really enough? Read my interview with Entrepreneur Magazine on the science and safety behind practicing yoga in a studio during the time of Covid-19! Photos...
by Ingrid Yang | Jul 21, 2020 | Yoga
Read my advice in the Martha Stewart Living Magazine!
by Ingrid Yang | May 21, 2020 | Press, Yoga
Think you have to twist your body into a pretzel to get the most out of yoga? Think again. I was recently featured in a Forbes article that highlights yoga myths that we need to start ignoring. Read it here!
by Ingrid Yang | May 7, 2020 | Yoga
Did you know that we have pulmonary vagal irritant receptors? Irritant receptors lie between airway epithelial cells and are stimulated by noxious gases, cold, and inhaled dusts. Once activated, they send action potentials via the vagus nerve leading to...
by Ingrid Yang | May 5, 2020 | Yoga
Jenn and I talk yoga wall, physical therapy, and yoga! Watch the full conversation!
by Ingrid Yang | Apr 8, 2020 | Yoga
Now, more than ever, I have called upon my meditation practice to help me through each day. Every morning, whether I’m headed to the hospital or self-isolating at home, I find my way to my meditation pillow for 30 minutes. This is a very stressful time for a...
