by taylorsmith | Apr 5, 2020 | Uncategorized
“Of all the hardships a person had to face, none was more punishing than the simple act of waiting.” ― Khaled Hosseini, A Thousand Splendid Suns There is an analogy in Buddhist philosophy that the world is like a sleeping tiger and we live our lives on its back. Every...
by taylorsmith | Apr 4, 2020 | Uncategorized
Read my recent feature in Cosmopolitan Magazine on how you can help with the current PPE shortage while staying home. Check it out!
by Ingrid Yang | Apr 3, 2020 | Uncategorized
*The beaches are closed. The parks are closed. But our hearts must stay open.* Today, the US now has more confirmed COVID-19 cases than any other nation. That is over 82,000 confirmed infections across the country. And this is despite having performed a...
by Ingrid Yang | Apr 1, 2020 | Uncategorized
Getting antsy during your self-isolation? It’s time to roll out the yoga mat that you bought at Target 8 years ago! (that may or may not still be in its original wrapping)… During this period of isolation, this is your chance reconnect with the physical and mental...
by taylorsmith | Mar 31, 2020 | Uncategorized
Soap — any kind: liquid, solid (bar), even rainwater-scented — is badass. That’s because when you wash your hands with soap and water, you’re not just wiping viruses off your hands. You’re actually annihilating the viruses, rendering them harmless. Why?...
by Ingrid Yang | Mar 31, 2020 | Uncategorized
Community in Immunity. Just a reminder to keep up your immunity up by exercising and eating right. I made myself a green juice with lots of ginger. Whether or not ginger actually boosts my immune system, it made me happy. And there’s plenty of scientific evidence that...
