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I was featured in the New York Times! Read the article here!

Ingrid Yang
  • About
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    • France Retreat- SOLD OUT
    • Namibia retreat – SOLD OUT
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Peloton: Can You Say Fierce? Discover Your Inner (and Lower-Body) Strength With Warrior Pose

Peloton: Can You Say Fierce? Discover Your Inner (and Lower-Body) Strength With Warrior Pose

by Ingrid Yang | Mar 19, 2024 | Longevity, Press, Yoga

Yooga’s warrior pose (virabhadrasana in Sanskrit) stands as a symbol of strength and endurance, embodying the qualities of the fierce warrior Virabhadra from Hindu mythology. This formidable asana, in its three forms, is an expression of physical prowess and a...
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Copyright © 2024 – Ingrid Yang. All Rights Reserved.