I was featured in the New York Times! Read the article here!

Ingrid Yang

I was featured in the New York Times! Read the article here!

Ingrid Yang

Articles

Midlife & Longevity Women’s Retreat

Midlife and Longevity with Drs. Ingrid Yang, MD, JD and Jessica Shepherd MD, MBAAugust 20-23, 2027 (Thurs-Sun) Four Seasons Resort Lana'iJoin us for this 4-day, 3-night retreat in the beautiful, secluded island of Lana'i, guided by physician and women's health expert,...
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Wild Stillness: Wellness and Conservation under the Namibian Sky

Wild Stillness: Wellness and conservation under the Namibia skyApril 21-25, 2027 (Wed-Sun) Windhoek, NamibiaJoin us for this 5-day, 4-night retreat in the mystical Namibian bush, on private conservation land where giraffe, white rhino, and zebra move through the same...
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Wander Magazine: I Went to Bhutan for a Spiritual Reset. Turns Out, That Was My Own Baggage.

On a recent trip in the Land of the Thunder Dragon, I learned that ease and awakening are not opposites, and that comfort can be the very thing that cracks you open.

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Into Bhutan: Wellness and Wonder in the Last Himalayan Kingdom

The Land of the Thunder Dragon: A journey to the world's last kingdom of happinessFebruary 22-28. 2027 (Mon-Sun) Thimphu · Punakha · Paro, Bhutan Single occupancy $8,315 USD Double occupancy $6,115 USD (per person) Join us for this transformative 7-day, 6-night...
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San Diego Magazine: The Rise of Homes Designed as Wellness Retreats

San Diegans are turning their houses into longevity spaces by prioritizing function and feeling

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Business Insider: I’m an American who got a full medical checkup in Japan.

In 4 hours, I learned more about my health than I would in years at home.

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The Surprising Cause of Your Neck Pain
The Surprising Cause of Your Neck Pain

Apr 29, 2023 | ,

Original article posted on yogajournal.com. Read the original article here. Many of us spend the majority of our time hunched over computer screens, scrolling through social media, or slouching on the couch binge-watching our favorite shows. This sedentary lifestyle,...

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Should You Add Yoga to Your HIIT Workout?
Should You Add Yoga to Your HIIT Workout?

Apr 28, 2023 | ,

Article originally posted on Outside.com. Read the original article here. You’re busy. Between long hours at work, family demands, and social obligations, it can be difficult to squeeze a workout in. That may be why high-intensity interval training (HIIT), has become...

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When fate meets fortune.
When fate meets fortune.

Dec 5, 2022 | ,

Big Island Hawaii. Where the volcano gods are revered and virgins sacrificed to the eruptions of the gods... I had a trip to Big Island planned a work conference), and 1 day before my flight, we read about the Mauna Loa Volcano eruption. I had no idea how this was...

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