by Ingrid Yang | Sep 28, 2021 | Press, Travel, Yoga
This article was originally posted in Yoga Journal. Read the article here. With over 86 percent of Portuguese citizens vaccinated, Portugal is one of the safest and easiest places to travel in Europe during the ongoing pandemic. Here’s where to go. Ah, the grand...
by Ingrid Yang | Sep 27, 2021 | Press, Yoga
Avoid these commonly used (and misused) phrases—and replace them with these better ones. As yoga teachers, you probably spend countless hours curating and planning classes that fit your individual teaching style and the needs of your students. But how often do you...
by Ingrid Yang | Apr 12, 2021 | Yoga
The original article was posted on Yoga Journal – view here. Spring is in the air, and after an unprecedented year, our communities are beginning to open back up. While we may be ready for new beginnings, we also acknowledge that the COVID-19 pandemic has left...
by Ingrid Yang | Mar 7, 2021 | Wellness
Ingrid’s homemade borscht I love vegetables. So this recipe calls for more vegetables than the typical borscht recipe, and I skip the potatoes. You will need a handb-lender and a heavy hand for the salting! Ingredients: 5-6 medium beets, cooked to...
by Ingrid Yang | Feb 9, 2021 | Wellness
Listen to Dr. Yang’s interview with Dr. Kris Ferguson on her transition from economist, lawyer, yoga therapist and physician. Learn about all things yoga, life transitions, and finding your calling in...
