Happy Women Physicians day

Happy Women Physicians day

  Today, a dear friend reminded me that today is National Women Physician’s Day. I am honored to celebrate this day as both a member and admirer of physicians. By 2050, women will consist of more than 50% of the physician workforce… while still being mothers,...
Your brain on yoga

Your brain on yoga

Almost all human cells reproduce on a cycle. Up to 10% of your heart is replaced each year. Red blood cells are replaced every three months. Skin cells, every two weeks. But it has traditionally been accepted that neurons, the cells that make up the brain and spinal...
Leaning in

Leaning in

Leaning in. During these last few weeks and months, dozens of opportunities have been proposed to me for future endeavors; from medicine, to yoga, to business, to real estate (yes I’m trying to buy a home, a whole new level of stress). It’s been a little overwhelming....
What’s your favorite Christmas song?

What’s your favorite Christmas song?

Do you have a favorite Christmas song? We all do, even if we don’t celebrate Christmas. We all notice ourselves whistling or humming along to a tune on the radio with an inevitable shoulder wiggle to the happy tunes that seems to follow us into every venue during the...