by Ingrid Yang | Oct 19, 2021 | Press, Yoga
This article was originally published on STRONG. Read the original version here. Age: 41 Hometown: San Diego, CA Gig: Physician, Yoga Therapist & Meditation Teacher Follow her: @ingridyangyogamd For physician and author Ingrid, achieving optimal...
by Ingrid Yang | Sep 27, 2021 | Press, Yoga
Avoid these commonly used (and misused) phrases—and replace them with these better ones. As yoga teachers, you probably spend countless hours curating and planning classes that fit your individual teaching style and the needs of your students. But how often do you...
by Ingrid Yang | Feb 9, 2021 | Wellness
Listen to Dr. Yang’s interview with Dr. Kris Ferguson on her transition from economist, lawyer, yoga therapist and physician. Learn about all things yoga, life transitions, and finding your calling in...
by Ingrid Yang | Jan 18, 2021 | Wellness
I’ve gotten a lot of questions about the COVID-19 vaccine recently. “Should I get it if I’m pregnant?” “What if I have an allergy to bee stings?” “What if I’ve already been infected with COVID-19?” “What side...
by Ingrid Yang | Sep 30, 2020 | Wellness
When will life be back to normal? Let’s face it. We are tired. I am tired too. I’m tired of not embracing my friends. I’m tired of not going out and only eating the food I cook myself. I’m tired of not traveling or not conducting work meetings in person. The...
