by Ingrid Yang | Sep 27, 2021 | Press, Yoga
Avoid these commonly used (and misused) phrases—and replace them with these better ones. As yoga teachers, you probably spend countless hours curating and planning classes that fit your individual teaching style and the needs of your students. But how often do you...
by Ingrid Yang | Jul 2, 2019 | Uncategorized
Why do we women do this to ourselves? This week, I’ve been working out of the downtown San Diego WeWork and I’ve been watching woman after woman walk by me, wobbling in high stiletto heels. The perfect, pointy pair of 4-inch heels can make any outfit, but with this...