by Ingrid Yang | Feb 4, 2021 | Yoga
Original article was featured in Yoga Journal – view article here. Arthritis is the most common condition affecting the musculoskeletal system, with the kneeand the hip being the two most commonly affected joints. Approximately 21 percent of adults in the United...
by Ingrid Yang | Jan 25, 2021 | Yoga
This article was originally posted by The Healthy. I used a back posture corrector for two weeks to improve my posture and alleviate my back pain while sitting. This is what it was like. Sit straight, shoulders back Growing up, my mom would tell me to stand tall, sit...
by Ingrid Yang | Jan 21, 2021 | Yoga
This article was originally published in Yoga Therapy Today Winter Edition 2021 in January of 2021. https://www.iayt.org/general/custom.asp?page=YTTCurrentIssue
by Ingrid Yang | Jan 14, 2021 | Yoga
This article was originally published in the San Diego Union Tribune on January 5, 2021 ‘Adaptive Yoga’ tailors poses for those with 9 conditions, including Parkinson’s, arthritis, stroke and multiple sclerosis By BETH WOOD JAN. 5, 2021 6 AM A long and...
by Ingrid Yang | Jan 14, 2021 | Press, Yoga
This article was originally published in Self Magazine. While all those yoga poses can seem intimidating at first, it’s actually a very approachable form of exercise. And that’s just one of the benefits of yoga anyone curious about the practice should be aware of....
by Ingrid Yang | Oct 8, 2020 | Yoga
See my feature in The Official Yoga Therapy blog regarding how yoga therapy can help Parkinson’s at any stage of the disease. _______ Parkinson’s disease (PD) is a progressive neurodegenerative condition that affects more than 1 million people in North America...
