I was featured in the New York Times! Read the article here!

Ingrid Yang

I was featured in the New York Times! Read the article here!

Ingrid Yang

The Mindful Yoga Journey of Dr. Ingrid Yang

by | Aug 10, 2021 | Yoga

This article was originally published in LA Yoga – read here. Sharing a Mindful Yoga Journey as a Mindful Life Journey The path to a meaningful life is far from straight and narrow. My professional career began as a stressed-out prelaw student-then-attorney,...

Yoga Is the Best Way to Feel Less Stress From Work

by | Jul 23, 2021 | Yoga

This article was originally published by VeryWellMind – view here. Feeling stressed out about work? You might want to find some time to spend on a yoga mat. New research has found that yoga is particularly effective at reducing work-related stress. A report...