by taylorsmith | Mar 15, 2022 | Press, Yoga
This original article was featured in Newsweek. Read the original article here. Has a COVID-19 infection impacted your breathing? If you’re looking to get back into exercising after COVID, yoga can be a key way to rebuild your breathing abilities, which is...
by Ingrid Yang | Mar 2, 2022 | Press, Yoga
Read Dr. Yang’s story about her experience at beautiful Terranea Resort and how she feel in love with archery, incorporating it into her yoga practice. And then enjoy this archery-inspired flow sequence from Ingrid! Click here for Archery Inspired Yoga Flow...
by Ingrid Yang | Feb 18, 2022 | Press, Yoga
Read Ingrid’s article in Yoga Magazine’s March 2022 issue on Yoga for The Joy of Missing out, including a yin sequence for you to practice!
by taylorsmith | Jan 28, 2022 | Press, Yoga
Technology can (quite literally) cause a pain in your neck. Luckily, your practice can help you find relief. At least half of us will experience neck pain in our lifetimes, according to some estimates. But given our busy, technologically focused, modern lives (hello...
by taylorsmith | Nov 19, 2021 | Press, Travel, Yoga
YOGA Magazine Dec 2021_ Ingrid Y
by taylorsmith | Nov 2, 2021 | Press, Yoga
Marketing yourself can feel downright unyogic, but it is possible to do it authentically—starting with your website. As a yoga teacher, you are brilliant at what you do. Now, you need to figure out how to market yourself. The first step: You need a website. Your...
