by Ingrid Yang | Mar 2, 2022 | Press, Yoga
Read Dr. Yang’s story about her experience at beautiful Terranea Resort and how she feel in love with archery, incorporating it into her yoga practice. And then enjoy this archery-inspired flow sequence from Ingrid! Click here for Archery Inspired Yoga Flow...
by Ingrid Yang | Mar 2, 2022 | Press, Wellness
The original article was posted on Yoga Journal. See the full version here. You know that feeling of losing yourself in something you enjoy? That’s joriki. The ability to settle into a state of one-pointed focus is a key element in meditation. On paper, this may...
by Ingrid Yang | Feb 18, 2022 | Press, Yoga
Read Ingrid’s article in Yoga Magazine’s March 2022 issue on Yoga for The Joy of Missing out, including a yin sequence for you to practice!
by Ingrid Yang | Jan 28, 2022 | Press, Yoga
Technology can (quite literally) cause a pain in your neck. Luckily, your practice can help you find relief. At least half of us will experience neck pain in our lifetimes, according to some estimates. But given our busy, technologically focused, modern lives (hello...
by Ingrid Yang | Nov 19, 2021 | Press, Travel, Yoga
YOGA Magazine Dec 2021_ Ingrid Y
by Ingrid Yang | Nov 2, 2021 | Press, Yoga
Marketing yourself can feel downright unyogic, but it is possible to do it authentically—starting with your website. As a yoga teacher, you are brilliant at what you do. Now, you need to figure out how to market yourself. The first step: You need a website. Your...
