by Ingrid Yang | Jan 19, 2021 | Wellness
Dr. Yang shares her #1 Wellness tip for 2021 with ABC 10 California Life. Watch the news segment here: Link to watch here.
by Ingrid Yang | Jan 18, 2021 | Wellness
I’ve gotten a lot of questions about the COVID-19 vaccine recently. “Should I get it if I’m pregnant?” “What if I have an allergy to bee stings?” “What if I’ve already been infected with COVID-19?” “What side...
by Ingrid Yang | Jan 14, 2021 | Past Event
Join me for the retreat of a lifetime in Portugal’s beautiful Algarve this September 9-13, 2021. Thursday, September 9 – Monday, September 13, 2021 Join Ingrid for an inspiring and rejuvenating yoga retreat in Portugal’s Algarve! BOOK HERE! With 300...
by Ingrid Yang | Jan 14, 2021 | Yoga
This article was originally published in the San Diego Union Tribune on January 5, 2021 ‘Adaptive Yoga’ tailors poses for those with 9 conditions, including Parkinson’s, arthritis, stroke and multiple sclerosis By BETH WOOD JAN. 5, 2021 6 AM A long and...
by Ingrid Yang | Jan 14, 2021 | Press, Yoga
This article was originally published in Self Magazine. While all those yoga poses can seem intimidating at first, it’s actually a very approachable form of exercise. And that’s just one of the benefits of yoga anyone curious about the practice should be aware of....
