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Prebiotics are Just Fiber! And great for your Longevity!

Prebiotic Foods: Why They Matter and How to Get Enough Fiber (Even While Traveling) Prebiotics are a type of dietary fiber that feed the beneficial bacteria in your gut, helping them thrive and, in turn, supporting digestion, immune function, and overall health....

Yoga Therapy for Cancer Training

We invite certified Yoga teachers to join us in learning how to design and teach a Yoga Therapy class to cancer patients and survivors in a safe and therapeutic environment. In this training you will learn: *Yoga postures appropriate for survivors of all types of...

Yoga Retreat in Guatemala, Lake Atitlan

Revel in this magical retreat center overlooking gorgeous Lake Atitlan, and tap into your most extraordinary self through yoga and connections to an ancient culture and people. Give yourself the incredible experience of retreating in this magnificent country, and...

Israel International Yoga Festival

Join me at the biggest Yoga Festival in stunning Gan Hashlosha, Israel (one hour outside of Tel Aviv). There will be yoga teachers from around the world, inspirational musicians, therapists, lecturers, and most importantly fellow yoga practitioners from all over the...

The Physiology of Yoga and Healing – Chicago

Come join me in Chicago at Yogaview! Explore how yoga heals and nourishes the body on both the macro and microcellular level. This workshop is geared to the student or teacher who is seeking to further understand the biochemical and physiological mechanisms of the...

Yinki – Chicago

Come join me in Chicago at Yogaview! Yinki® is a healing journey that allows you to experience the benefits of Yin Yoga and Reiki Energy Healing. The session will begin with centering breath-work and meditation, then we will practice healing postures allowing you to...

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5 Yoga Poses to Ease Your Aching Neck

Jan 28, 2022 | Press, Yoga

Technology can (quite literally) cause a pain in your neck. Luckily, your practice can help you find relief. At least half of us will experience neck pain in our lifetimes, according to some estimates. But given our busy, technologically focused, modern lives (hello...

How a Yoga Holiday in Portugal Led to Personal Transformation For this Doctor and Yogi

Nov 19, 2021 | Press, Travel, Yoga

YOGA Magazine Dec 2021_ Ingrid Y

8 Expert Tips to Make a Yoga Teacher Website That Shines

Nov 2, 2021 | Press, Yoga

Marketing yourself can feel downright unyogic, but it is possible to do it authentically—starting with your website. As a yoga teacher, you are brilliant at what you do. Now, you need to figure out how to market yourself. The first step: You need a website. Your...

Yoga Teachers: Here’s Exactly What You Should Charge For Classes

Oct 27, 2021 | Press, Yoga

There's no magic formula, but these tips and strategies will help you identify a price that you are comfortable charging. Determining how much to charge for your classes and workshops is one of the first challenges every professional yoga teacher faces. As teachers,...

Women to Watch: Ingrid Yang

Oct 19, 2021 | Press, Yoga

This article was originally published on STRONG. Read the original version here. Age: 41 Hometown: San Diego, CA Gig: Physician, Yoga Therapist & Meditation Teacher Follow her: @ingridyangyogamd For physician and author Ingrid, achieving optimal...

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