Articles

Exploring Vietnam’s Hidden Summer Retreat: Phu Yen Province’s Untouched Beauty

Travel+Leisure Magazine
With pristine beaches and hidden gems, Phu Yen is proving to be the ultimate coastal hideaway for summer travellers.

Ancient Practices, Modern Longevity at SHA Wellness

Discover how yoga, Ayurveda, and modern science merge to promote longevity, health, and vitality at SHA Wellness Clinic.

Interested In Trying Yoga Twists? Here’s What You Need to Know

Learn which twisting yoga poses to try, plus safety tips for all levels.

Prebiotics are Just Fiber! And great for your Longevity!

Prebiotic Foods: Why They Matter and How to Get Enough Fiber (Even While Traveling) Prebiotics are a type of dietary fiber that feed the beneficial bacteria in your gut, helping them thrive and, in turn, supporting digestion, immune function, and overall health....

Yoga Therapy for Cancer Training

We invite certified Yoga teachers to join us in learning how to design and teach a Yoga Therapy class to cancer patients and survivors in a safe and therapeutic environment. In this training you will learn: *Yoga postures appropriate for survivors of all types of...

View articles by date

Doctors suffering because of COVID-19
Doctors suffering because of COVID-19

As of today, 51 Italian doctors have died from COVID-19…. Take that in. It’s not just the elderly and the infirm who are dying from this. It is young, intelligent, healthy people. All of whom contribute greatly to our society and to humanity, all of whom did not need...

read more
Be a hero today.
Be a hero today.

“History will not forgive us for waiting an hour more," said San Jose Mayor Sam Liccardo. “This is our generation’s great test, our moment to stand tougher as a community. Amid our collective fears, we will find our uncommon courage." This past week that I have been...

read more
I stayed at work for you, will you stay at home for us?
I stayed at work for you, will you stay at home for us?

9 years ago, I recited the Hippocratic Oath, and two sections have always stuck with me: “Into whatsoever houses I enter, I will enter to help the sick” and “I will respect the hard-won scientific gains of those physicians in whose steps I walk.”   The events...

read more
COVID-19
COVID-19

I think it’s about time that I weigh in on COVID-19. I apologize for being MIA on this matter – I have been on the front lines in the hospital this week, admitting and caring for patients. First and foremost: Yes, this is serious. Should you panic? Absolutely not....

read more
The Healing Power of Love
The Healing Power of Love

  Meet Dee. She is Vanessa’s feral cat. Vanessa is one of my very best friend’s from medical school. Prior to med school, she was a nurse in New York City. She was easily one of the best med students I had ever met (she basically tutored me through med school…...

read more