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Waiting for your vaccine… do the ends justify the means?
Many people believe that to stop a deadly pandemic, the end justifies whatever means are necessary. While I agree that we have to stop this pandemic, and we will, we must also have the patience and faith to do so in a manner that is fair, orderly, and kind. Many...
Read Dr. Yang’s Feature in The Healthy – I Tried a Back Posture Corrector—Here’s What Happened
This article was originally posted by The Healthy. I used a back posture corrector for two weeks to improve my posture and alleviate my back pain while sitting. This is what it was like. Sit straight, shoulders back Growing up, my mom would tell me to stand tall, sit...
Women In Wellness: Dr. Ingrid Yang on the Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing
Article originally published via Medium – view here. Travel- if there is one thing that makes us feel more alive and at the edge of our comfort zone, it is travel. It can be travel to connect with nature, see old friends, meet new friends, try new foods,...
Read Dr. Yang’s article in Yoga Therapy Today on yoga therapy for those recovering from COVID-19
This article was originally published in Yoga Therapy Today Winter Edition 2021 in January of 2021. https://www.iayt.org/general/custom.asp?page=YTTCurrentIssue
Dr. Yang shares her #1 Wellness tip for 2021 with ABC 10 California Life
Dr. Yang shares her #1 Wellness tip for 2021 with ABC 10 California Life. Watch the news segment here: Link to watch here.



